It’s that time of year again: allergy season. Are you one of the millions of Canadians suffering from: • Itchy, watery eyes; • A runny nose; • Constant sneezing; or • A wheezy cough? Common springtime allergens like mold spores, pollen and grass can cause an array of...
Allergy Relief Made Simple It is that time of year again; the itchy eyes, runny nose, constant sneezing can really get in the way of you enjoying the beautiful weather. You’re not alone, millions of Canadians suffer from seasonal allergies year after year due to...
Foam rolling seems to be a hot topic these days. Everyone from professional athletes and physical therapists to personal trainers and regular gym go-ers seem to be using foam rollers. You may be wondering what all the hype is about? Is foam rolling just another fad or...
About one in ten people will experience shoulder pain at some point in their lives. Are you, or someone you know part of that statistic? Shoulder problems aren’t usually a matter of life or death, but they make living life to the fullest difficult. In many cases...
