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Natural Ways to Prevent Osteoporosis

Natural Ways to Prevent Osteoporosis

Did you know that at least 1 in 3 women and 1 in 5 men over the age of 50 will suffer from an osteoporotic fracture in their lifetime? Believe it or not, fractures due to osteoporosis are more common than heart attack, stroke, and breast cancer – combined! What are...

Bones, Joints and Inflammation…What’s Food Got To Do With It?

Inflammation Did you know that inflammation has recently been linked to cause bone and joint problems in the body?  We know that inflammation has been attributed to many diseases but it is also being blamed for bone and joint problems which can cause pain, swelling,...