Your neck enables you to turn, tilt and bend your head, it also houses many vital anatomical structures. These structures are: 7 cervical vertebrae (neck bones); spinal cord and brain stem…
Is Your Neck a Pain?
Are You Sleeping On The Right Mattress?
Do you wake up feeling tired, stiff and sore? Is your mattress lumpy, bumpy, mushy or hard? Do you sleep better at hotels than at home? Is your mattress 7 – 10 or more years old? If you answered “yes” to any of these questions, it might be time to replace your mattress.