We’ve all heard that milk makes our bones big and strong, but is it really the best source of calcium? In this week’s blog, we share some of the best sources of calcium and spoiler alert: milk isn’t on the list. But first, why is calcium important? Calcium is used to...
Did you know that at least 1 in 3 women and 1 in 5 men over the age of 50 will suffer from an osteoporotic fracture in their lifetime? Believe it or not, fractures due to osteoporosis are more common than heart attack, stroke, and breast cancer – combined! What are...
When was the last time you thought about the health of your bones? It’s probably been a while – if ever! Did you know that at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their lifetime? In fact, fractures due to osteoporosis are...
