May 8, 2019 | Anxiety, Back Pain, Back Pain, Blog, Children, Childs Health, Chiropractic, Energy, Immune System, Kids, Optimal Health, Posture, Scoliosis, Sport Injury, Sports
Can Poor Posture as a Child Impact Health in Adulthood? Good posture is developed from good habits, which is why it is so important to encourage children to stand up straight. Otherwise, bad habits can develop which can lead to issues later in life. Many adults with...
Sep 1, 2017 | Back Pain, Blog, Childs Health, Chiropractic, Chiropractor, Kids, Low Back Pain, Ottawa, Posture
Believe it or not, too much homework can be bad for your health. But don’t worry kids, there are things you can do to ensure that homework is painless! And no, we don’t mean avoiding assignments. Though school is in session for most, it’s never too late to talk about...
Aug 25, 2017 | Back Pain, Blog, Caesarean Birth, Childs Health, Chiropractic, Chiropractor, Health & Wellness, Ottawa, Pain Relief, Pregnancy
Research shows that approximately 50% of all pregnant women will have back pain during pregnancy, and 50% – 75% during labour. Why is this, and how can chiropractic help? Keep reading to find out! Why Do Some Women Experience Back Pain During Pregnancy? There are many...
Jun 23, 2017 | Back Pain, Blog, Exercise, Low Back Pain, Running, Sport Injury, Sports
Summer is officially here meaning Summer sports are in season. This week’s blog discusses five sports that are known to cause back pain, so that you can protect your spine when participating in your summertime activities! 1. Football All contact sports are rough on...
May 18, 2017 | Back Pain, Blog, Chiropractic, Chiropractor, Disc Herniation, Pain Relief, Pinched Nerves, Spinal Degeneration, Spinal Disc Problems, Spinal Manipulation
Do you suffer from sharp pains every time you bend? Back pain of this nature is often the result of a herniated disc or “pinched” nerve: both caused by preventable spinal disc problems. Common Spinal Disc Problems Our spinal discs are filled with fluid. The...
