Holistic Nutrition
Holistic nutrition focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of their lifestyle. This natural approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health. A holistic approach to proper nutrition encourages education on basic nutrition to develop a holistic diet that incorporates natural and organic foods, natural holistic supplements and food treatments for chronic health conditions.
“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” ~ Mike Adams
What is Nutritional Consulting?
Nutrition consulting is when a qualified nutritional practitioner works with individuals or groups to assess usual dietary intake and identify areas where change is needed. The nutritional counselor provides information, educational materials, support, and follow-up to help the individual make and maintain the needed nutritional and supplemental changes for optimal well-being.
How We Will Help You
- Achieving your individual health goals
- Understanding how specific foods can affect the body
- Making the best dietary choices specific to your needs
- Balancing out the body’s nutritional needs for optimal health
- Advise on the correct use of supplements
- Normalizing and maintaining your body weight
Nutritional Support is Provided to Help With:
- Food Allergies
- Celiac / Gluten Intolerance
- Weight management
- Detoxification
- Blood sugar imbalance / Diabetes
- Infant nutrition
- Prenatal and postnatal nutrition
- Gastrointestinal imbalance
- Migraines / Headaches
- Stress management
- Joint pain
- Menopause / PMS
- Autoimmune disease
- General nutritional optimization
What is Nutritional Consulting?
Nutrition consulting is when a qualified nutritional practitioner works with individuals or groups to assess usual dietary intake and identify areas where change is needed. The nutritional counselor provides information, educational materials, support, and follow-up to help the individual make and maintain the needed nutritional and supplemental changes for optimal well-being.
How We Will Help You
- Achieving your individual health goals
- Understanding how specific foods can affect the body
- Making the best dietary choices specific to your needs
- Balancing out the body’s nutritional needs for optimal health
- Advise on the correct use of supplements
- Normalizing and maintaining your body weight
Nutritional Support is Provided to Help With:
- Food Allergies
- Celiac / Gluten Intolerance
- Weight management
- Detoxification
- Blood sugar imbalance / Diabetes
- Infant nutrition
- Prenatal and postnatal nutrition
- Gastrointestinal imbalance
- Migraines / Headaches
- Stress management
- Joint pain
- Menopause / PMS
- Autoimmune disease
- General nutritional optimization
Services and Fees
Free Discovery Call: During this call you can share your primary health concerns and goals. This allows us to understand your needs through target questions. Together we will explore if nutritional coaching is the right approach for you. Time allotted is 15 min.
No Charge
Nutritional Assessment Virtual Call (90 min) — Includes below:
🗸 Report of Findings (on food journaling, lifestyle, toxicity level, brain type & life curve)
🗸 Results from a comprehensive Nutri-Body Analysis Report (shows which bodily systems need your attention)
$210 plus tax
Personalized Action Plan — Includes below:
🗸 Individualized Client Program
🗸 1 Month Action Plan (includes dietary, meal planning, supplements and lifestyle recommendations)
$125 plus tax
1 Week of Personalized Recipes (based on report of findings and the Nutri-Body Analysis Report)
$125 plus tax
1st Follow-Up (60 min)
$120 plus tax
2nd and Beyond Follow-Ups (30 min)
$75 plus tax
Services and Fees
Free Discovery Call: During this call you can share your primary health concerns and goals. This allows us to understand your needs through target questions. Together we will explore if nutritional coaching is the right approach for you. Time allotted is 15 min.
No Charge
Nutritional Assessment Virtual Call (90 min) — Also includes below:
🗸 Report of Findings (on food journaling, lifestyle, toxicity level, brain type & life curve)
🗸 Results from a comprehensive Nutri-Body Analysis Report (shows which bodily systems need your attention)
$210 plus tax
Personalized Action Plan — Includes below:
🗸Individualized Client Program
🗸 1 Month Action Plan (includes dietary, meal planning, supplements and lifestyle recommendations)
$125 plus tax
1 Week of Personalized Recipes (based on report of findings and the Nutri-Body Analysis Report)
$125 plus tax
1st Follow-Up (60 min)
$120 plus tax
2nd and Beyond Follow-Ups (30 min)
$75 plus tax