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BOOK ONLINE

Lifestyle Coaching Program

Lifestyle Coaching

You are About to Discover 10 Important Keys that

Most People Will Never Know about

Living in Optimal Health…

 

Ok, be honest.

When was the last time you promised yourself you would:

Life Coaching Checklist



In today’s rush-rush world, you probably struggle to juggle work, home and family schedules. You might feel overwhelmed, like it seems that there will never be any time to make you and your health a priority.

You might even feel a little guilty on a daily basis about what you should be doing, but aren’t. Yikes.

But what if it was really easy to make a shift? What if in one simple program, you got all your questions about health answered, and you were able to remain motivated to make those feel-good changes that will get you looking great and experiencing optimal health…

AND KEEP YOU THERE?

Your Life is About to Change for the Better

I’ve seen thousands of patients over the years and you want to know what I have noticed? They all complain about the same thing! And if you are like them, you wish you had more energy, more time to take care of yourself, and the right information to make healthy choices without feeling overwhelmed.

I really want to help everyone with these issues, but with a very busy practice, it’s nearly impossible to spend enough time with each patient to give them all the information and tools they need.

I knew there must be a way, so I searched high and low for the right resources, but I realized that NO ONE HAD EVER PUT ALL THE ANSWERS IN ONE QUICK AND EASY PLACE BEFORE!

So I decided to take care of the solution myself. Now you can benefit from all the legwork I’ve done putting together a simple, fast, and easy way you can create and maintain good health. It’s called

Your Roadmap to Wellness Destination:
A Healthier You in 90 Days or Less

This easy self-guided health course provides in-depth health information and wellness solutions that are simple and straightforward. I have combined all my experience as a doctor with countless hours of research.

The result? A program that takes all the guesswork out of what to do and fully explains how to creating optimal health for yourself!

“Finally a health and wellness resource that is up-to-date and easy to understand! The colorful modules were not only informative but truly enlightening. I now know what’s good for my body, and what to steer clear from. Thank you Dr. Beauchamp!”

Debbie R.

 


Wellness Tips

Did you know that:

Health & Wellness Tips


What would it mean to you to feel lighter on your feet, be better rested, plus have all the energy (and then some) for everything you need to do?

Exactly! Imagine that kind of health.

I bet you would do anything to get to a place where you’re feeling fantastic, but if you are like most people, despite your best intentions, you either don’t have the time, the stamina, or the right support to figure it out. That’s why I created this program, for people just like you. There are three ways to experience this program.

Living a Healthy Life

IN A FEW SHORT WEEKS YOU WILL EXPERIENCE:

  • Deeper and longer sleep
  • Waking up feeling rested
  • More energy
  • More vitality
  • Weight loss
  • Healthier skin
  • Access to the best information on wellness from a doctor you can trust
  • Better breathing
  • Better digestion
  • Better circulation
  • Better heart health

…ultimately adding years to your life!

AND imagine getting all these benefits without having to leave the house!



Your Roadmap to Wellness is a modern lifestyle coaching program delivered via the Internet on a special members only access page.

Inside, you will find all 10 roadmap modules that are given in video, audio and PDF format. The modules are designed so you can easily make progress each week. There are 10 recorded Q&A calls with me, Dr. Nathalie, plus new tools we are developing all the time to make this a great experience!

And while getting healthy you will actually have fun!

 


Let me share a little more about what exactly you will find in the program:

Each module includes easy-to-understand health information, fun questions about who you are, instructions, tools and tips all laid out with plenty of visuals.

health tips

Your Body is Knocking, Are you Listening?

Module #1 you will set goals and create your vision for the rest of the program. The first big key is you will learn is how your behavior and thoughts may be affecting your health. Then you will learn about stress and how it affects your body. You should start feeling better right away!

Nutrition Tips

Do You Really Know What You Are Eating?

Module #2 focuses on nutrition. You will learn about proteins, fats and carbohydrates. You will also learn how to read food and nutrition labels in order to determine if what you are eating is actually good for you. The module also discusses processed foods and what should be avoided.
Dieting Facts

Everything You Wanted to Know About Diets But Did Not Know To Ask

Module #3 covers the three common categories of food sensitivities: gluten, soy and milk. This module will help you to determine if you have any of these sensitivities as well as, provide guidance on what foods to eat and which ones to avoid, should you have any of these sensitivities.
Fitness Tips

Working Out, It’s Really Not That Complicated

Module #4 focuses on how to achieve a well rounded exercise regime, in less then 40 minutes per day — an exercise regime that encompasses all the required aspects of a complete, simple workout. Various types of fitness training and their benefits are also discussed, allowing you to really understand the importance of exercise.
Best Supplements for Health

Supplements Revealed

Module #5 focuses on the vitamins and minerals your body requires to perform properly and efficiently. The module examines the benefits of the core vitamins and minerals, where to find them, the importance of buying quality vitamins, and what signs to look for in vitamin deficiency.
Importance of Drinking Water

Hydration: Never a Dry Subject

Module #6 focuses on learning about alkalinity and acidity, and their effects on your body and your overall health. You will learn how to measure your body’s acidity level, and, what foods are more acidic and which ones are more alkaline.
Healthy Living

Health Begins @ Home

Module #7 focuses on how daily routines and, home and work environments may be affecting your health. You will learn about daily exposures such as air quality, workstation set-up and the dangers certain cookware may be having on your health. Module 7 is full of some eye-opening exercises.
Wellness and Skin Care

Wellness: Not Just Skin Deep

Module #8 reveals how the power of marketing in the cosmetic industry has consumers believing all products are safe. You will learn the reality — that there are numerous chemicals in everyday body products that may be causing more harm than good. You will find out great new alternatives!
How to Recharge Your Batteries

How Are You Recharging Your Batteries?

Module #9 looks at the effects that sleep and magnetism can have on your health. There are positive and negative sources of magnetism that either work for or against your health.
Living a Stress Free Life

Are You Living It Up?

Module #10 ties together all the work and self exploration you will be doing in the previous 9 modules and will give you the tools to keep you on track. Module 10 will also ensure that the changes you have made over the past 10 weeks are changes you can keep for a lifetime.

 

Let’s face it, books often just sit around collecting dust. What you need is motivation, support, accountability, and real change.

That’s why I created the Your Roadmap to Wellness program. And it’s not meant to stop at 90 days but to become part of your overall health regime for life!



“Following Your Roadmap to Wellness program has changed my life–The knowledge I have gained has positively impacted my mind, body, and soul!”

Deborah M.

“This wellness program created by Dr. Nathalie is the most comprehensive you will ever find. It covers so many areas of your life and health that we all take for granted. It’s amazing to have someone like Dr. Nathalie to help us take away the impurities and excess in our lives and go back to basics. It’s actually more economical to be naturally healthy, simple ingredients are less expensive than complex chemicals. Thanks, Dr. Nathalie, for making my life and home a healthy place to be and taking us closer to wellness.”

Lucie


But maybe you are thinking, “Dr. Nathalie, I have tried so many other programs and fad diets, and I always start out inspired, but I lose steam and find they never work for me. Then I always fall back into the same rut.”

I hear you. But I don’t want you to worry because that experience is common to anyone who is NOT getting the right information and support.

Your Roadmap to Wellness will help you understand the reasons why you have not been successful with your goals in the past and equip you with tools to be totally successful going forward.

awoman-laptop-online-dating250

Or maybe you are someone who feels a little overwhelmed and confused by all the conflicting information out there.

Perhaps this is your first time trying out the idea of making a healthy change in your life.

I totally understand that change can be scary, even healthy change.

That’s why I designed this program to give you the facts, in simple terms, with easy strategies and lots of weekly support to get you where you want to be, at a pace that works for you.

I believe that:

 

Small steps and realistic goals
make the journey fun and easy

 

Remember, this is a self-paced course! That means if you need more time or you want to slow down, you can because – you’re the one in control of how and when you learn!

Okay, here’s the deal. I know I could easily charge thousands of dollars for this program, and that people will pay it. In fact, Your Roadmap to Wellness is valued at $1,047

BUT because I want as many people to benefit from Your Roadmap to Wellness program as possible, your membership can begin for a little as $97!

That’s it. There are absolutely no hidden costs whatsoever, and you can get started RIGHT NOW.



“Your Roadmap to Wellness is not only a great read—the videos included with each module are incredibly helpful and give the program a personal touch. I felt like Dr. Beauchamp and I were in a one-on-one session!”

Andrew G.

 

“Your Roadmap to Wellness program is an easy, “to the point” read, filled with trendy health information and simple self-monitoring exercises. I can’t thank Dr. Beauchamp enough. Following her program has made me get my life back on track!”

Maria K.

jean“As a man participating in Your Roadmap to Wellness, I found the delivery and content to be exceptional in that it served to remind me regularly (without an overload of information or scare tactics) that I am the only one responsible for my health and happiness. Dr. Beauchamp has started something huge here and I recommend that all who are missing something in their life to participate in her program.”

Jean V

 


Here’s the thing, if you add up the costs of your current lifestyle like:

  • prescriptions
  • languishing gym memberships
  • vitamins
  • minerals and other supplements
  • home exercise equipment you’ve purchased that sits gathering dust
  • cost of going to a fast food restaurant even once a week

Well, you’ve already spent more than 10 times
as much as this program!

And Your Roadmap to Wellness is guaranteed to succeed as long as you follow it!

Living a Healthy Life



“I was by no means a wellness expert when I started the Your “Roadmap to Wellness” program, which worried me. I quickly realized, however, that the program is informative no matter what level you’re at. Thanks to Dr. Beauchamp, this former beginner is now an expert!”

Joanne H.

 

Maria“Dr. Nathalie, I want to tell you how much I enjoyed and benefited from Your Roadmap to Wellness. This straightforward and practical guide is packed with great information and helped me to make important changes in my life. The program is easy to follow with small steps and realistic goals – that easily fit into my busy schedule – and produces incredible results. I made small changes every week and at the end of 10 weeks I was amazed at what I had accomplished!”

Chantal

 



Avatar1-300x278Thank you! I’ll see you on the other side.

Dr. Nathalie

P.S. How long have you been searching for an EASY way to get healthier that fits with your lifestyle and motivates you to make those changes? The waiting is over. Take action TODAY and start feeling energized, rested, and happy!

P.P.S. There is never a better time to get on the road to good health. For an incredibly, you will be investing in one of the best health decisions of your life. Don’t delay, get started NOW!

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613-837-2883
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Disclaimer: The contents of this website are based on the opinions of Dr. Nathalie Beauchamp and the Santé Chiropractic Team, unless otherwise indicated. Information on this website is not intended as medical advice. It should not replace a one-on-one relationship with a qualified health care professional. This website is meant to share knowledge and information researched and experienced by Dr. Nathalie and her team. The Santé Chiropractic Team encourages you to make your own health care decisions based on your own research and in partnership with a qualified health care professional. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.