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Discover Ways to Optimize Your Daily Routine to Make You More Productive

Discover Ways to Optimize Your Daily Routine to Make You More Productive

Aug 27, 2020 | Blog, Exercise, Health & Wellness, Mental Health, Nutrition, Tips

Implement These Simple but Very Effective Strategies to Increase Productivity and Benefit Your Overall Health If you are like me and like many of my patients that I chat with daily, then you understand how today’s challenging and changing work environments make...
5 THINGS YOU CAN DO TO SLOW AGING

5 THINGS YOU CAN DO TO SLOW AGING

Aug 18, 2017 | Blog, Aging, Chiropractic, Chiropractor, Health & Wellness, Ottawa, Tips

Though some may claim they hold the key to eternal youth, when it comes to getting older, there’s really no magic pill. That being said, there are some things you can do to help slow down the process. SLOW AGING WITH THESE 5 TIPS  #1– Stay Hydrated! The...
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Disclaimer: The contents of this website are based on the opinions of Dr. Nathalie Beauchamp and the Santé Chiropractic Team, unless otherwise indicated. Information on this website is not intended as medical advice. It should not replace a one-on-one relationship with a qualified health care professional. This website is meant to share knowledge and information researched and experienced by Dr. Nathalie and her team. The Santé Chiropractic Team encourages you to make your own health care decisions based on your own research and in partnership with a qualified health care professional. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.