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Healthy Habits for Work: What You Should Be Doing Right Now

Healthy Habits for Work: What You Should Be Doing Right Now

Apr 3, 2019 | Blog, Back Pain, Back Pain, Ergonomics, Headaches, Low Back Pain, Pain Relief, Pain Relief, Posture, Shoulder Pain, Sitting

Tips for Avoiding Stress and Strain While Working at Your Computer Did you know that working at a computer for long periods of time can cause strain to your body? Spending significant amounts of time on the computer is normal in today’s world, though. Working adults...
Sitting – How It Is Affecting Your Health

Sitting – How It Is Affecting Your Health

Oct 6, 2016 | Chiropractic, Low Back Pain, Sitting

This should not come as a surprise to anybody but we are sitting more today than our ancestor did. The modern way of living and the development of technologies has cut down our work so much that we almost don’t have to move anymore. This prolonged sitting is slowly...
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Disclaimer: The contents of this website are based on the opinions of Dr. Nathalie Beauchamp and the Santé Chiropractic Team, unless otherwise indicated. Information on this website is not intended as medical advice. It should not replace a one-on-one relationship with a qualified health care professional. This website is meant to share knowledge and information researched and experienced by Dr. Nathalie and her team. The Santé Chiropractic Team encourages you to make your own health care decisions based on your own research and in partnership with a qualified health care professional. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.