fbpx
The Health Benefits of Gardening and Tips to Doing it Pain-Free

The Health Benefits of Gardening and Tips to Doing it Pain-Free

Are you ready and excited about the gardening season starting? Gardening and all things “green thumb” have really picked up in popularity in the last few years with more people picking up new hobbies and finding new, fun ways to fill their time. There’s something so...
Arthrosis or Arthritis – What’s the Difference?

Arthrosis or Arthritis – What’s the Difference?

Arthrosis or Arthritis, these words look alike however they have two different meanings. Many people are not sure what the differences are. Some professionals don’t even bother explaining the difference anymore, resulting in even more confusion. I will try to...
Save Yourself from Annoying Shoulder Pain with These Easy Tips

Save Yourself from Annoying Shoulder Pain with These Easy Tips

Do you know someone who suffers from shoulder pain?  The answer is most likely yes!  That’s not surprising.  In fact studies show that up to 1 in 10 will suffer from shoulder pain at some point in their lives. The shoulder is a complex joint that is located at the...