Apr 3, 2019 | Blog, Back Pain, Back Pain, Ergonomics, Headaches, Low Back Pain, Pain Relief, Pain Relief, Posture, Shoulder Pain, Sitting
Tips for Avoiding Stress and Strain While Working at Your Computer Did you know that working at a computer for long periods of time can cause strain to your body? Spending significant amounts of time on the computer is normal in today’s world, though. Working adults... 
Jun 8, 2017 | Blog, Chiropractic, Chiropractor, Chronic Pain, Joint Pain, Joints, Pain Relief, Shoulder Pain
Looking to relieve shoulder pain? Keep reading… The shoulder is a complex joint that is located at the intersection of the humerus (upper arm), clavicle (collarbone), and scapula (shoulder blade). These 3 bones are held in place by a network of muscles,... 
May 31, 2017 | Blog, Bursitis, Joint Pain, Joints, Ottawa, Pain Relief, Shoulder Pain, Tendonitis, Tennis Elbow
Swimmer’s shoulder Jumper’s knee Pitcher’s shoulder Tennis elbow You’ve probably heard one of these terms at some point or another. Though each term refers to a different body part, all refer to a common ailment: tendonitis. Tendonitis is caused when tendons (the... 
Feb 18, 2016 | Arthritis, Back Pain, Blog, Health & Wellness, Hip Pain, Inflammation, Joint Pain, Joints, Low Back Pain, Osteoarthritis, Pain Relief, Posture, Shoulder Pain, Subluxations
Arthrosis or Arthritis, these words look alike however they have two different meanings. Many people are not sure what the differences are. Some professionals don’t even bother explaining the difference anymore, resulting in even more confusion. I will try to... 
Jun 9, 2015 | Arthritis, Back Pain, Blog, Chiropractic, Chiropractor, Comfort, Health & Wellness, Joint Pain, Joints, Nervous System, Optimal Health, Pain Relief, Shoulder Pain
Do you know someone who suffers from shoulder pain? The answer is most likely yes! That’s not surprising. In fact studies show that up to 1 in 10 will suffer from shoulder pain at some point in their lives. The shoulder is a complex joint that is located at the... 
Jun 6, 2015 | Blog, Chiropractic, Chiropractor, Chronic Pain, Ear Infections, Headaches, Neck Pain, Nervous System, Pain Relief, Pillow, Posture, Shoulder Pain, Spinal Manipulation, Stress, Subluxations
Do you suffer from neck pain or stiffness in your neck in Ottawa? You’re not alone! Studies show that two thirds of Canadians will suffer from neck pain at some point in their lives. Many turn to pain relievers – problem solved! Or is it? Pain is a symptom; it’s your... 