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3 Tips for Relieving Neck Pain

3 Tips for Relieving Neck Pain

Do you suffer from neck pain or stiffness in your neck in Ottawa? You’re not alone! Studies show that two thirds of Canadians will suffer from neck pain at some point in their lives. Many turn to pain relievers – problem solved! Or is it? Pain is a symptom; it’s your...
Are Headaches Ruining Your Life?

Are Headaches Ruining Your Life?

Did you know that there’s no such thing as a “normal” headache? That’s right! A headache is a symptom; it’s your body’s way of telling you that something is wrong. In recent years, health care professionals have discovered that all headaches have one thing in common –...