Jun 6, 2015 | Blog, Chiropractic, Chiropractor, Chronic Pain, Ear Infections, Headaches, Neck Pain, Nervous System, Pain Relief, Pillow, Posture, Shoulder Pain, Spinal Manipulation, Stress, Subluxations
Do you suffer from neck pain or stiffness in your neck in Ottawa? You’re not alone! Studies show that two thirds of Canadians will suffer from neck pain at some point in their lives. Many turn to pain relievers – problem solved! Or is it? Pain is a symptom; it’s your... 
Mar 29, 2015 | Blog, Brain Health, Chiropractic, Chiropractor, Chronic Pain, Digestive Issues, Energy, Food Sensitivity, Headaches, Healthy Eating, Nutrition, Optimal Health, Pain Relief, Pillow
Did you know that there’s no such thing as a “normal” headache? That’s right! A headache is a symptom; it’s your body’s way of telling you that something is wrong. In recent years, health care professionals have discovered that all headaches have one thing in common –... 
Dec 18, 2014 | Blog, Chiropractic, Chiropractor, Comfort, Health & Wellness, Pain Relief, Pillow, Sleep, Stress
Did you know that as many as 1 in 7 Canadians have trouble getting to sleep or staying asleep. Are you one of them? Many people take the benefits of sleep for granted. Proper sleep is key to keeping your body and mind healthy, it’s the time when your body rebuilds,...