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  • Home
  • Chiropractic Care
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Is Text Neck to Blame for your Neck Pain?

Is Text Neck to Blame for your Neck Pain?

Sep 29, 2022 | Blog, Anterior Head Syndrome, Chiropractic, Chiropractor, Headaches, Neck Pain, Numbness, Ottawa, Pain Relief, Spinal Manipulation, Text Neck

Sit up straight! Don’t slouch! Parents nag their kids all the time about bad posture but funnily enough, they are just as bad!  I can’t tell you the amount of times I have come out of my office at the clinic, only to see three of my patients slumped over...
5 Ways to Reduce Menopause Symptoms Naturally!

5 Ways to Reduce Menopause Symptoms Naturally!

Mar 3, 2021 | Blog, Chiropractic, Depression, Energy, Headaches, Hormones, Menopause, Ottawa, PMS, Women's Health

From hot flashes to mood swings, most women experience a range of symptoms when going through menopause. Luckily, there are natural ways to reduce menopause symptoms – and chiropractic care is one of them What is Menopause? By definition menopause is one year without...
Manage Scoliosis with Chiropractic Care

Manage Scoliosis with Chiropractic Care

Sep 14, 2017 | Blog, Children, Childs Health, Chiropractic, Chiropractor, Hip Pain, Low Back Pain, Ottawa, Pain Relief, Scoliosis, Spinal Manipulation

According to the National Scoliosis Foundation, scoliosis affects 2-3% of the population. It is the most common spinal abnormality in school-age children. Unfortunately, there is no cure for scoliosis. There are however, things that you can do to reduce...
Back Packs, Back Problems and What You Can Do About It

Back Packs, Back Problems and What You Can Do About It

Sep 1, 2017 | Blog, Back Pain, Childs Health, Chiropractic, Chiropractor, Kids, Low Back Pain, Ottawa, Posture

Believe it or not, too much homework can be bad for your health. But don’t worry kids, there are things you can do to ensure that homework is painless! And no, we don’t mean avoiding assignments. Though school is in session for most, it’s never too late to talk about...
How Chiropractic Care Can Reduce Back Pain During Pregnancy

How Chiropractic Care Can Reduce Back Pain During Pregnancy

Aug 25, 2017 | Blog, Back Pain, Caesarean Birth, Childs Health, Chiropractic, Chiropractor, Health & Wellness, Ottawa, Pain Relief, Pregnancy

Research shows that approximately 50% of all pregnant women will have back pain during pregnancy, and 50% – 75% during labour. Why is this, and how can chiropractic help? Keep reading to find out! Why Do Some Women Experience Back Pain During Pregnancy? There are many...
5 THINGS YOU CAN DO TO SLOW AGING

5 THINGS YOU CAN DO TO SLOW AGING

Aug 18, 2017 | Blog, Aging, Chiropractic, Chiropractor, Health & Wellness, Ottawa, Tips

Though some may claim they hold the key to eternal youth, when it comes to getting older, there’s really no magic pill. That being said, there are some things you can do to help slow down the process. SLOW AGING WITH THESE 5 TIPS  #1– Stay Hydrated! The...
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Disclaimer: The contents of this website are based on the opinions of Dr. Nathalie Beauchamp and the Santé Chiropractic Team, unless otherwise indicated. Information on this website is not intended as medical advice. It should not replace a one-on-one relationship with a qualified health care professional. This website is meant to share knowledge and information researched and experienced by Dr. Nathalie and her team. The Santé Chiropractic Team encourages you to make your own health care decisions based on your own research and in partnership with a qualified health care professional. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.