Aug 1, 2021 | Blog, Anterior Head Syndrome, Chiropractic, Chiropractor, Headaches, Neck Pain, Numbness, Ottawa, Pain Relief, Spinal Manipulation, Text Neck
[embedyt] https://www.youtube.com/watch?v=2vGiScH_tBE[/embedyt] Sit up straight! Don’t slouch! Parents nag their kids all the time about bad posture but funnily enough, they are just as bad! I can’t tell you the amount of times I have come out of my office at the... 
Mar 3, 2021 | Blog, Chiropractic, Depression, Energy, Headaches, Hormones, Menopause, Ottawa, PMS, Women's Health
From hot flashes to mood swings, most women experience a range of symptoms when going through menopause. Luckily, there are natural ways to reduce menopause symptoms – and chiropractic care is one of them What is Menopause? By definition menopause is one year without... 
Sep 14, 2017 | Blog, Children, Childs Health, Chiropractic, Chiropractor, Hip Pain, Low Back Pain, Ottawa, Pain Relief, Scoliosis, Spinal Manipulation
According to the National Scoliosis Foundation, scoliosis affects 2-3% of the population. It is the most common spinal abnormality in school-age children. Unfortunately, there is no cure for scoliosis. There are however, things that you can do to reduce... 
Sep 1, 2017 | Blog, Back Pain, Childs Health, Chiropractic, Chiropractor, Kids, Low Back Pain, Ottawa, Posture
Believe it or not, too much homework can be bad for your health. But don’t worry kids, there are things you can do to ensure that homework is painless! And no, we don’t mean avoiding assignments. Though school is in session for most, it’s never too late to talk about... 
Aug 25, 2017 | Blog, Back Pain, Caesarean Birth, Childs Health, Chiropractic, Chiropractor, Health & Wellness, Ottawa, Pain Relief, Pregnancy
Research shows that approximately 50% of all pregnant women will have back pain during pregnancy, and 50% – 75% during labour. Why is this, and how can chiropractic help? Keep reading to find out! Why Do Some Women Experience Back Pain During Pregnancy? There are many... 
Aug 18, 2017 | Blog, Aging, Chiropractic, Chiropractor, Health & Wellness, Ottawa, Tips
Though some may claim they hold the key to eternal youth, when it comes to getting older, there’s really no magic pill. That being said, there are some things you can do to help slow down the process. SLOW AGING WITH THESE 5 TIPS #1– Stay Hydrated! The...