Sep 28, 2015 | Blog, Children, Childs Health, Milk, Nutrition, Optimal Health, Pregnancy
Breast milk or baby formula? It is widely known that breast milk is the better option, but sometimes it’s not a possibility. When making the decision it is very important to consider what is best for you and your baby! Consult different resources (articles,... 
Nov 26, 2014 | Blog, Bones, Chiropractic, Digestive Issues, Digestive System, Food Allergies, Food Sensitivity, Health & Wellness, Hormones, Milk, Optimal Health
Is milk your go-to source of calcium? I’m not surprised. Milk is commonly thought to be the cornerstone of a healthy diet, providing essential vitamins and minerals, strengthening our bones and preventing osteoporosis. In fact, we’re taught from a very young age that...