Oct 28, 2020 | Blog, Children, Health & Wellness, Healthy Eating, Kids, Nutrition, Sugar
Halloween, for some it’s the most frightening day of the year and it is right around the corner. Not only is this spooky day celebrated with witches and goblins, it’s also a day where collecting sugary treats is encouraged. Many kids (and adults) may be loading... 
May 8, 2019 | Blog, Anxiety, Back Pain, Back Pain, Children, Childs Health, Chiropractic, Energy, Immune System, Kids, Optimal Health, Posture, Scoliosis, Sport Injury, Sports
Can Poor Posture as a Child Impact Health in Adulthood? Good posture is developed from good habits, which is why it is so important to encourage children to stand up straight. Otherwise, bad habits can develop which can lead to issues later in life. Many adults with... 
Sep 1, 2017 | Blog, Back Pain, Childs Health, Chiropractic, Chiropractor, Kids, Low Back Pain, Ottawa, Posture
Believe it or not, too much homework can be bad for your health. But don’t worry kids, there are things you can do to ensure that homework is painless! And no, we don’t mean avoiding assignments. Though school is in session for most, it’s never too late to talk about...