Feb 9, 2016 | Anxiety, Depression, Diarrhea, Energy, Insomnia
There are a few supplements that I believe everyone should be taking and a B complex is one of them. What is a B complex? A B complex comprises of 8 B vitamins: B1 (Thiamine Pyrophosphate), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (Pyrodoxal... 
Mar 13, 2014 | Blog, Health & Wellness, Insomnia, Nervous System, Optimal Health, Sleep, Stress, Subluxations
Not Sleeping? Chiropractic Can Help Up all night? You’re not alone. According to a study conducted by Université Laval researchers under the supervision of Dr. Charles M. Morin, 40% of adult Canadians are affected by sleep disorders. The research also determined that...