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Should You Be Taking A B-Complex Vitamin?

Should You Be Taking A B-Complex Vitamin?

Feb 9, 2016 | Anxiety, Depression, Diarrhea, Energy, Insomnia

There are a few supplements that I believe everyone should be taking and a B complex is one of them. What is a B complex?  A B complex comprises of 8 B vitamins: B1 (Thiamine Pyrophosphate), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (Pyrodoxal...
Not Sleeping? Fight Insomnia with these Tips

Not Sleeping? Fight Insomnia with these Tips

Mar 13, 2014 | Blog, Health & Wellness, Insomnia, Nervous System, Optimal Health, Sleep, Stress, Subluxations

Not Sleeping? Chiropractic Can Help Up all night? You’re not alone. According to a study conducted by Université Laval researchers under the supervision of Dr. Charles M. Morin, 40% of adult Canadians are affected by sleep disorders. The research also determined that...
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Disclaimer: The contents of this website are based on the opinions of Dr. Nathalie Beauchamp and the Santé Chiropractic Team, unless otherwise indicated. Information on this website is not intended as medical advice. It should not replace a one-on-one relationship with a qualified health care professional. This website is meant to share knowledge and information researched and experienced by Dr. Nathalie and her team. The Santé Chiropractic Team encourages you to make your own health care decisions based on your own research and in partnership with a qualified health care professional. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.