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Healthy Habits for Work: What You Should Be Doing Right Now

Healthy Habits for Work: What You Should Be Doing Right Now

Apr 3, 2019 | Blog, Back Pain, Back Pain, Ergonomics, Headaches, Low Back Pain, Pain Relief, Pain Relief, Posture, Shoulder Pain, Sitting

Tips for Avoiding Stress and Strain While Working at Your Computer Did you know that working at a computer for long periods of time can cause strain to your body? Spending significant amounts of time on the computer is normal in today’s world, though. Working adults...
The Negative Effects of Sitting: It`s worse than you think

The Negative Effects of Sitting: It`s worse than you think

Mar 1, 2016 | Back Pain, Chiropractor, Chronic Pain, Diabetes, Ergonomics, Heart Disease, Immune System, Low Back Pain, Numbness, Optimal Health, Posture, Subluxations

Is Sitting too Much Really that Bad? “Sitting is the new smoking!” at least that is what people are saying these days. Sounds a little bit extreme for some, but did you know that sitting can actually cause more than physical dysfunction and can also be systemic?...
What’s So Bad About Poor Posture?

What’s So Bad About Poor Posture?

Apr 28, 2015 | Blog, Chronic Pain, Ergonomics, Joint Pain, Neck Pain, Pain Relief, Posture, Spinal Health Week

When was the last time that you stopped to think about your posture? Did you know that posture is not just about looking good, poised and confident? Proper posture minimizes the stress and strain on our muscles, bones, and joints as we move through our day. Good...
Ergonomic Tips for the Workplace

Ergonomic Tips for the Workplace

May 15, 2014 | Back Pain, Blog, Carpal Tunnel Syndrome, Chiropractic, Ergonomics, Headaches, Health & Wellness, Pain Relief, Subluxations

“My neck and shoulders are burning and my hands are getting numb at work. What is going on and what can I do?” “My back is killing me. What am I doing wrong?” People come to my office every day with questions like these, especially if they spend their days working in...
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Disclaimer: The contents of this website are based on the opinions of Dr. Nathalie Beauchamp and the Santé Chiropractic Team, unless otherwise indicated. Information on this website is not intended as medical advice. It should not replace a one-on-one relationship with a qualified health care professional. This website is meant to share knowledge and information researched and experienced by Dr. Nathalie and her team. The Santé Chiropractic Team encourages you to make your own health care decisions based on your own research and in partnership with a qualified health care professional. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.