Dec 9, 2015 | Blog, Childs Health, Cholesterol, Digestive System, Energy, Food Allergies, Food Sensitivity, Health & Wellness, Healthy Eating, Immune System, Inflammation, Nutrition, Optimal Health, Recipe
The North American lifestyle is one of the most fast pace lifestyles in the world. People often have excuses for not having enough time to exercise, sleep enough, eat healthy, or simply just take care of themselves period! The one thing that I think people really... 
Jul 3, 2014 | Blog, Chiropractic, Cholesterol, Digestion, Digestive Issues, Health & Wellness, Healthy Eating, Heart Disease, Spinal Manipulation, Subluxations
As a wellness expert, I hear the following statement a lot: “I have high cholesterol. I don’t like medicine but I’m afraid that if I don’t take it, I’ll have a heart attack one day.” Good news, you do not need to live in fear. In fact, you’ll be very...