Aug 17, 2022 | Blog, Children, Childs Health
Raising Healthy Kids—A Healthy Lifestyle Checklist The following is a checklist you can use as a guide to help your child through their formative years and beyond so they can enjoy good health. These tips are great for everyone, regardless of age! Children’s Health... 
Oct 28, 2020 | Blog, Children, Health & Wellness, Healthy Eating, Kids, Nutrition, Sugar
Halloween, for some it’s the most frightening day of the year and it is right around the corner. Not only is this spooky day celebrated with witches and goblins, it’s also a day where collecting sugary treats is encouraged. Many kids (and adults) may be loading... 
Jan 21, 2020 | Aging, Back Pain, Back Pain, Caesarean Birth, Central Nervous System, Children, Childs Health, Chiropractic, Chronic Pain, Emotional Stress, Environmental Stress, Health & Wellness, Immune System, Joint Pain, Labour, Mental Health, Neck Pain, Optimal Health, Pain Relief, Physical Stress, Pregnancy, Running, Sport Injury, Sports, Stress
WHY SHOULD YOU SEE A CHIROPRACTOR? AFTER EXPERIENCING ACCIDENTS OR TRAUMA A car accident or simple fall can cause severe stress on one’s neuro-musculoskeletal system, this can affect movement and function. A fall, even as a young child, can cause or contribute to... 
May 8, 2019 | Blog, Anxiety, Back Pain, Back Pain, Children, Childs Health, Chiropractic, Energy, Immune System, Kids, Optimal Health, Posture, Scoliosis, Sport Injury, Sports
Can Poor Posture as a Child Impact Health in Adulthood? Good posture is developed from good habits, which is why it is so important to encourage children to stand up straight. Otherwise, bad habits can develop which can lead to issues later in life. Many adults with... 
Sep 14, 2017 | Blog, Children, Childs Health, Chiropractic, Chiropractor, Hip Pain, Low Back Pain, Ottawa, Pain Relief, Scoliosis, Spinal Manipulation
According to the National Scoliosis Foundation, scoliosis affects 2-3% of the population. It is the most common spinal abnormality in school-age children. Unfortunately, there is no cure for scoliosis. There are however, things that you can do to reduce... 
Aug 31, 2016 | Blog, Back Pain, Children, Childs Health, Chiropractic, Low Back Pain, Posture, School
Children now a days seem to be carrying more in their backpacks than ever before. Overloading and incorrectly carrying backpacks can cause a variety of problems. This can often causes kids to experience back pain due to pore posture. This results in distortion of the... 