Sante Chirpractic Logo
Shop Vitamins and Supplements
613.837.2883 | reception@santechiropractic.com | Français
  • Home
  • About
    • Team
    • Events
    • Testimonials
    • Media
    • Employment
    • Online Resources
    • Products We Carry
    • Français
  • Pain Relief
    • Sante Chiropractic Process
    • Insight Subluxation Station
    • Chiropractic Techniques Used
    • Are You in Pain?
      • Anterior Head Syndrome
      • Arthritis Pain
      • Carpal Tunnel Syndrome
      • Fibromyalgia
      • Headaches and Migraines
      • Leg and Hip Pain
      • Low Back Pain
      • Neck Pain
      • Pinched Nerve Pain
      • Sciatica
    • New to Chiropractic?
    • Physiotherapy
    • Acupuncture
  • Wellness
    • The Process
    • Functional Nutrition & Lifestyle Coaching Program
    • Insight Subluxation Station
    • Not Sure What Vitamins to Take? Take Our Vitamin Survey
    • Healthy Kids
  • Other Services
    • Functional Nutrition & Lifestyle Coaching
    • Acupuncture
    • Physiotherapy
    • Registered Massage Therapy
    • Holistic Nutrition
    • Breast Thermography Clinics in Orleans
    • BrainTap Technology
    • True Cellular Detox Ottawa – Cutting Edge Detox Program
    • Gait Scan Analysis
    • Lifestyle Coaching Program
    • Workplace Wellness Programs
    • Community Wellness Programs
  • Blog
  • Shop
    • Vitamin Store
    • Latest Book
  • Contact
BOOK ONLINE
ibs-ottawa-chirpractic
Can Chiropractic Alignments Help Irritable Bowel Syndrome Symptoms?
Dr. Nathalie Beauchamp
21 Jul 2017
Tags: chiropractor, IBS, Irritable Bowel Syndrome, Orleans, ottawa, Spinal Misalignment
In Blog, Chiropractic, Chiropractor, Digestion, Digestive Issues, Food Allergies, Irritable Bowel Syndrome, Ottawa, Spinal Manipulation, Stress, Subluxations

Do you suffer from the A-B-C-Ds? Abdominal Pain Bloating Constipation Diarrhea If so, you might be one of the 30% of Canadians suffering from Irritable Bowel Syndrome. Irritable Bowel Syndrome (also known as IBS) is a common disorder that affects the large intestine (colon). It can begin in childhood, adolescence, or adulthood and can resolve unexpectedly for periods throughout an individual’s lifespan, recurring at any age. Most people can control their IBS symptoms by managing their diet, lifestyle and stress levels. However, those with more severe symptoms may require medication and counselling.   What Triggers IBS? Your intestinal walls are lined with layers of muscle that contract and relax in a rhythm as they move food from your stomach to your rectum. If you have irritable bowel syndrome, contractions may be stronger and last longer than normal, causing gas, bloating and diarrhea. Or they may be weaker, slowing food contractions slowing food passage and leading to hard, dry stools. It’s not known exactly what causes this to occur, but there are notable IBS triggers. Triggers vary from person to person. The Mayo Clinic lists these four common triggers on their website: Dietary Choices. Food allergies and intolerances can trigger IBS Read more…

READ MORE
common-cold-sante-chiropractic-health-ottawa
Get Rid of Sinusitis with these 5 Natural Remedies
Dr. Nathalie Beauchamp
26 Apr 2017
Tags: Congestion, Dr. Nathalie Beauchamp, ottawa, sante chiropractic, Sinus Pain, Sinusitis
In Allergies, Blog, Chiropractic, Colds, Congestion, Inflammation, Ottawa, Sinusitis, Stress, Subluxations

Last week we talked about allergies, this week we’re talking about a common symptom of allergies: sinusitis. Let’s be real, no one likes having a stuffy nose. Especially, a chronic stuffy nose. You sound funny, food loses its flavor, and breathing becomes a hassle. Not to worry, there are some natural ways to relieve this pesky problem.    What is sinusitis? In a nutshell, sinusitis is when the tissue lining the sinuses becomes inflamed. Normally, our sinuses are filled with air, but when we have sinusitis our sinuses become blocked and filled with fluid and germs that can grow and cause infection. Sinus blockages can be caused by the common cold, allergic rhinitis, nasal polyps, or a deviated septum. Sinusitis (or a sinus infection) occurs when the blockages become chronic.  Symptoms of Sinusitis Include: Pain and tenderness over the infected sinus. A blocked nose or runny nose A high temperature Headaches or aches in the face near the nasal cavities Toothache Cough Pressure in ears Tiredness Are you one of the unlucky Ottawans suffering from Sinusitis? Try these natural remedies.  Get Rid of Sinusitis with these 5 Natural Remedies 1) Flush Your Sinuses.  You’ve heard of the Neti Pot, right? The little Read more…

READ MORE
bad-headaches-chiropractic
Get Rid of Bad Headaches with these 6 Practical Tips
Dr. Nathalie Beauchamp
16 Jan 2017
Tags: chiropractic clinic in ottawa, chiropractor ottawa, Dr. Nathalie Beauchamp, headaches Ottawa, Sante Chiropractic and Wellness Centre
In Blog, Chiropractic, Chiropractor, Headaches, Healthy Eating, Migraines, Neck Pain, Ottawa, Pain Relief, Stress, Subluxations

Headaches are a difficult health issue to walk around with. Mostly, because they’re an invisible problem. They don’t make noise like indigestion or show on your skin like eczema. Outsiders can’t tell that they are there, yet the symptoms that accompany headaches are often debilitating for sufferers.

READ MORE
Yoga Benefits for Pain Relief and Wellness
Dr. Nathalie Beauchamp
29 Jun 2016
In Blog, Mental Health, Pain Relief, Stress

Yoga Benefits; A Practice of Healing  Originating in India, yoga has been practiced for centuries as a method of physical, spiritual and emotional expression. It is more commonly known in Western culture as a method of relaxation, but numerous studies are showing that yoga benefits stretch far beyond those of simple relaxation. The documented physical and emotional benefits of yoga have become an interest to wellness practitioners as the practice has shown to reduce blood pressure, relieve stress and anxiety, improve concentration, improve flexibility, increasing strength, decrease muscle and joint pain, and improve bodily systems. Yoga consists of a variation of different postures and breathing techniques that promote calmness of the nervous system and muscles and joints. While the people of India have long known the healing power of yoga, this practice and its benefits is fairly new to the west. The brief references to yoga the media and the various fitness facilities that market to capitalize on the practice have done little to define it or its benefits. As an accompaniment to regular chiropractic care, the results of practicing yoga are quite rewarding. Yoga Benefits For Pain and Physical Well-Being As mentioned, yoga provides many physical benefits, including the following: Read more…

READ MORE
2016 Resolutions – SMART Tips To Help You Succeed
Dr. Nathalie Beauchamp
08 Jan 2016
In Blog, Chiropractic, Chiropractor, Comfort, Health & Wellness, Healthy Eating, Optimal Health, Running, Stress

A number of people choose the new year as the time to set new goals for their lives and make new years resolutions.  Sadly, by the end of January, most people have given up on their new goals. We believe that this SMART Guide will help you to successfully stay on track and achieve your goals. Your goals need to be SMART: (using the word SMART can help you remember these tips) Specific Measurable Attainable Realistic Timely First, write down all the goals you would like to accomplish in the new year. Then, take some time to think about each one of them and decide the ones that are the most important to you. Do not take on to many at one time, but make specific, realistic goals and choose one or two to work on first. SPECIFIC: Once you have decided on what goal(s) you’d like to achieve, try to define it as precisely as possible. You should write down all the reason why this specific goal is important to you. MEASURABLE: If you can put a number on your goal it will be easier to evaluate or measure your progress. For example, if you want to lose weight, how Read more…

READ MORE
The Impact of a Concussion
Dr. Nathalie Beauchamp
03 Nov 2015
Tags: Concussion
In Back Pain, Blog, Brain Health, Central Nervous System, Chiropractic, Chiropractor, Chronic Pain, Energy, Headaches, Health & Wellness, Inflammation, Memory Loss, Mental Health, Migraines, Neck Pain, Nervous System, Pain Relief, Physical Stress, Posture, Spinal Manipulation, Stress

In the past decade they has been an increased awareness towards cerebral concussion

READ MORE
backpain-during-pregnancy
5 Tips for Low Back Pain Relief During Pregnancy
Dr. Nathalie Beauchamp
30 Aug 2015
Tags: chiropractic, low back pain, Orleans, ottawa, pregnancy, Sante Chiropractic and Wellness Centre
In Back Pain, Blog, Children, Chiropractic, Chiropractor, Chronic Pain, Low Back Pain, Pregnancy, Sleep, Spinal Manipulation, Stress, Subluxations

Pregnancy causing back pain? Relieve it with these 5 tips

READ MORE
kid-learning-chiropractic
Why Kids Need Chiropractic
Dr. Nathalie Beauchamp
18 Aug 2015
Tags: Check Up, chiropractic, Chiropractic Clinic, Dr. Nathalie Beauchamp, health, kids, Orleans, Ottawa East, wellness
In Blog, Children, Childs Health, Chiropractic, Chiropractor, Digestive Issues, Ear Infections, Health & Wellness, Immune System, School, Stress, Subluxations

Why do kids need chiropractic?

READ MORE
ibs-chiropractic-ottawa
Natural Solutions for Digestive Issues
Dr. Nathalie Beauchamp
08 Jul 2015
Tags: chiropractic, chiropractior, digestive issues, Dr. Nathalie Beauchamp, Holistic Nutrition, Natural Solutions, Orleans, ottawa
In Blog, Chiropractic, Chiropractor, Colon Health, Constipation, Diarrhea, Digestion, Digestive Issues, Digestive System, Food Sensitivity, Healthy Eating, Heartburn, Immune System, Optimal Health, Stress, Ulcers

Digestive issues like constipation, diarrhea, and acid reflux affect more than 20 million Canadians every year.

READ MORE
sante-whiplash-neck-sore
3 Tips for Relieving Neck Pain
Dr. Nathalie Beauchamp
06 Jun 2015
Tags: best pillow for neck pain, chiropractic, chiropractor ottawa, Dr. Nathalie Beauchamp, help with neck pain, neck, neck pain causes, neck pain doctor, neck pain exercises, neck pain headache, neck pain left side, neck pain relief, neck pain tips, neck pain treatment, Orleans, orleans physio, ottawa, ottawa dr. for neck pain, Ottawa pain relief clinic, Pain, phsyiotherapy ottawa, sante chiropractic, stiff neck
In Blog, Chiropractic, Chiropractor, Chronic Pain, Ear Infections, Headaches, Neck Pain, Nervous System, Pain Relief, Pillow, Posture, Shoulder Pain, Spinal Manipulation, Stress, Subluxations

Do you suffer from neck pain and stiffness? You’re not alone!

READ MORE
  • 1
  • 2
  • 3
  • 4
BrainTap

Get Dr. Nathalie’s latest, FREE eBook:

Jump Start Your Health ebook

Jump Start Your Health

Get Focused. Get Results.

Categories

Archives

Google Reviews

Sante Chiropractic & Wellness Centre
Sante Chiropractic & Wellness Centre
4.7
powered by Google
Sarah C
Sarah C
16:51 15 May 17
I love Dr.Nathalie! She has solved so many issues and I always leave with a SPRING in my step! I highly recommend her, I've seen two other Chiropractors in my life time and I would wake up the next day sore and in pain. I've never had pain the next day after seeing Dr.Nathalie. I use to travel from Buckingham to Orleans to see her! Well worth the drive/ferry ride
Luke Morrison
Luke Morrison
18:45 19 Mar 17
Excellent friendly service and very competent chiropractors. Very informative on first visit.
Lynn Couillard
Lynn Couillard
19:01 05 May 16
When I first went to see Dr. Nathalie in November 2015, I didn't believe in Chiropractors and was actually afraid of them due to a past incident with another doctor. Dr. Nathalie made me feel relaxed and after my first visit, I felt relief from my neck pain. I began seeing her regularly for the next 4 months, and I can confidently say that my Fibromyalgia symptoms have decreased. My neck pain is practically gone and my back pain is in infrequent and manageable. Dr. Nathalie is very knowledgeable and truly "listens" to her patients. She is approachable and she truly cares about her patients. The staff is awesome and going to my appointments is always a positive experience. Thank you Dr. Nathalie for making me feel SO much better!!!
Jean-Yves Papineau
Jean-Yves Papineau
11:50 21 Jun 17
Great service! Pleasant atmosphere!!
Howl JB
Howl JB
00:08 19 Jul 17
I have Fibromyalgia and CREST Scleroderma. In the spring of 2016 I had gone to see my Rheumatologist and was informed at that time that the pain I was experiencing had no cure... there was absolutely nothing more they could do to help me. I went into a deep depression over it. I am in constant pain even though I am on Tylenol and Ibuprofen 4 times a day. I am allergic to almost all narcotic pain killers. I also take muscle relaxers for the fibromyalgia as well. One day last July my mother came home with a coupon from Dr. Nathalie's Clinic. My mother had been seeing her for Sciatica. Since my mother had done so well I decided that there was no way she could possibly make me feel worse and in all probability might actually help me. Anyway long story short, I am still going twice a month and would go even more if I had the money. I feel Great every time I go and see her! After each visit I feel invigorated and energized! Not only that but Dr. Nathalie worked with me to find a payment plan I could afford to pay. I'm on disability and I don't have very much extra money lying around but she cares so much about my well-being that she went above and beyond IMO to see that I got the help I needed. So if there is anyone else out there with health problems AND money problems and you aren't seeking help because of it, then I encourage you to take a leap of faith and go and see her!
Jeffrey Blagdon
Jeffrey Blagdon
20:47 19 Sep 17
Maryse is a great physiotherapist. Very professional and very knowledgeable. Will not go anywhere else for my physiotherapy or acupuncture needs
Megan Petta
Megan Petta
15:02 22 Sep 17
Dr. Nathalie has given me back weeks of my life that were previously spent dealing with severe migraines. After 3 months of weekly visits, my migraines went from 8-10/month to 1-2/month. She is so kind, attentive and truly wants to help you. Thank you, thank you, thank you!
Angela Baskys
Angela Baskys
02:50 24 Nov 17
I have seen Dr. Beauchamp the Chiropractor as well as Dr. Robin the physiotherapist. Both are very personable and understanding. They have taken care of my medical conditions with great care and I am most satisfied with the results. The office staff are very capable and friendly and if you come in hobbling they are quite helpful and comforting. I won't go anywhere else.
TROOL Social Media
TROOL Social Media
21:33 18 Dec 17
Both my father and my husband swear by Dr Beauchamp as she has helped them overcome serious pain for different issues and always takes into account the whole person. Fabulous, would and do recommend to everyone.
laura rodas
laura rodas
15:40 26 Dec 17
My children and I have visited Dr Natalie for many years now. She has helped me with my severe migraines. the adjustments have also helped my daughter with her eczema which has now disappeared! Dr. Natalie has always gone above and beyond to help my family and accommodate our needs. Many of my friends have gone to her and found the same wonderful results. i have and always will continue to recommend Dr. Natalie!!
Heather Moir
Heather Moir
16:43 02 Jan 18
Has helped me tremendously!! I would recommend people to come here for assistance in achieving optimal body mechanics!! Not only does this help the back, but the entire body functions!! All staff are very kind and truly show they care!! Thank you all!!
France Larocque
France Larocque
15:38 06 Jan 18
Dr. Nathalie Beauchamp was referred to me by my previous chiropractor after my move to Ottawa. I also asked around in my new workplace and two colleagues did not hesitate to name Dr. Beauchamp. She is professional, friendly and very knowledgeable. This clinic offers a non judgmental environment. By experience, I can confidently say that whatever injury or issue I may have will eventually get better (or be completely healed!) when following her advice. I would refer Dr. Beauchamp's services without hesitation.
YogaWithJas
YogaWithJas
01:07 10 Feb 18
All I can say is WOW! I sprained my ankle horribly back in September and had tried a few different things (physio, acupunture, medication for the swelling) to help the healing process. None of it seemed to work for me. After 5 months in AGONIZING pain, I finally listened to a friend who referred me to Dr. Beauchamp. Within 4 visits, the pain had decreased considerably, and I had gone from limping around to being able to jog on the treadmill. I'm extremely grateful to the team for making the healing process so accessible...You are AMAZING! Thank you!
Emilie K
Emilie K
03:12 02 Mar 18
Dr. Beauchamp is always ready to help and inform you on your health issues and choices. Very friendly and professional atmosphere. Highly recommend this chiropractic office
See All Reviews
  • Home
  • Find Chiropractors in Ottawa
  • Pain Relief Clinic
  • Wellness
  • Community Wellness
  • Gait Scan
  • Nutrition
  • Massage
  • Blog
  • Shop
  • Privacy Policy
  • Make Appointment
  • Contact
Sante Chiropractic LogoSante Chiropractic Logo
1-1224 Place d'Orléans Dr,
Orléans, ON K1C 7K3
613-837-2883
© 2014 - 2017 Orléans, Ottawa Chiropractor | Login

Disclaimer: The contents of this website are based on the opinions of Dr. Nathalie Beauchamp and the Santé Chiropractic Team, unless otherwise indicated. Information on this website is not intended as medical advice. It should not replace a one-on-one relationship with a qualified health care professional. This website is meant to share knowledge and information researched and experienced by Dr. Nathalie and her team. The Santé Chiropractic Team encourages you to make your own health care decisions based on your own research and in partnership with a qualified health care professional. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.