Jan 21, 2020 | Aging, Back Pain, Back Pain, Caesarean Birth, Central Nervous System, Children, Childs Health, Chiropractic, Chronic Pain, Emotional Stress, Environmental Stress, Health & Wellness, Immune System, Joint Pain, Labour, Mental Health, Neck Pain, Optimal Health, Pain Relief, Physical Stress, Pregnancy, Running, Sport Injury, Sports, Stress
WHY SHOULD YOU SEE A CHIROPRACTOR? AFTER EXPERIENCING ACCIDENTS OR TRAUMA A car accident or simple fall can cause severe stress on one’s neuro-musculoskeletal system, this can affect movement and function. A fall, even as a young child, can cause or contribute to... 
Apr 26, 2017 | Allergies, Blog, Chiropractic, Colds, Congestion, Inflammation, Ottawa, Sinusitis, Stress, Subluxations
Last week we talked about allergies, this week we’re talking about a common symptom of allergies: sinusitis. Let’s be real, no one likes having a stuffy nose. Especially, a chronic stuffy nose. You sound funny, food loses its flavor, and breathing becomes a hassle.... 
Jan 16, 2017 | Blog, Chiropractic, Chiropractor, Headaches, Healthy Eating, Migraines, Neck Pain, Ottawa, Pain Relief, Stress, Subluxations
Do you or someone you know suffer from bad headaches? Headaches are a difficult health issue to walk around with. Mostly, because they’re an invisible problem. They don’t make noise like indigestion or show on your skin like eczema. Outsiders can’t tell that they are... 
Jun 29, 2016 | Blog, Mental Health, Pain Relief, Stress
Yoga Benefits; A Practice of Healing Originating in India, yoga has been practiced for centuries as a method of physical, spiritual and emotional expression. It is more commonly known in Western culture as a method of relaxation, but numerous studies are showing that... 
Jan 8, 2016 | Blog, Chiropractic, Chiropractor, Comfort, Health & Wellness, Healthy Eating, Optimal Health, Running, Stress
A number of people choose the new year as the time to set new goals for their lives and make new years resolutions. Sadly, by the end of January, most people have given up on their new goals. We believe that this SMART Guide will help you to successfully stay on... 
Nov 3, 2015 | Back Pain, Blog, Brain Health, Central Nervous System, Chiropractic, Chiropractor, Chronic Pain, Energy, Headaches, Health & Wellness, Inflammation, Memory Loss, Mental Health, Migraines, Neck Pain, Nervous System, Pain Relief, Physical Stress, Posture, Spinal Manipulation, Stress
In the past decade they has been an increased awareness towards cerebral concussion and its debilitating effects on its victims. Nevertheless, many cases are under diagnosed and care protocols are not respected. What is a Cerebral Concussion? A cerebral concussion can... 