Sep 29, 2022 | Blog, Anterior Head Syndrome, Chiropractic, Chiropractor, Headaches, Neck Pain, Numbness, Ottawa, Pain Relief, Spinal Manipulation, Text Neck
Sit up straight! Don’t slouch! Parents nag their kids all the time about bad posture but funnily enough, they are just as bad! I can’t tell you the amount of times I have come out of my office at the clinic, only to see three of my patients slumped over... 
Mar 1, 2016 | Back Pain, Chiropractor, Chronic Pain, Diabetes, Ergonomics, Heart Disease, Immune System, Low Back Pain, Numbness, Optimal Health, Posture, Subluxations
Is Sitting too Much Really that Bad? “Sitting is the new smoking!” at least that is what people are saying these days. Sounds a little bit extreme for some, but did you know that sitting can actually cause more than physical dysfunction and can also be systemic?... 
Jun 6, 2015 | Blog, Chiropractic, Chiropractor, Comfort, Health & Wellness, Inflammation, Joint Pain, Low Back Pain, Numbness, Pain Relief, Posture
Quiz time for lower back pain! What do babies, flip-flops and mopping all have in common? If you guessed lower back pain – You’re absolutely right! Each of these seemingly innocent activities can contribute to lower back pain. How is that even possible? It’s...Jun 19, 2013 | Arthritis, Back Pain, Chiropractic, Chiropractor, Health & Wellness, Nervous System, Numbness, Pain Relief, Sciatica, Subluxations
Millions of people experience sciatic nerve pain, so if you are suffering you are not alone. The sciatic nerve is a large nerve fiber that begins in the lower back and runs through the buttock and down the lower limb. It is the longest and widest single... 
Jun 6, 2013 | Back Pain, Blog, Cervical Curve, Chiropractic, Chiropractor, Ear Infections, Emotional Stress, Environmental Stress, Headaches, Health & Wellness, Immune System, Migraines, Neck Pain, Nervous System, Numbness, Pain Relief, Physical Stress, Sleep, Stress, Subluxations
Your neck enables you to turn, tilt and bend your head, it also houses many vital anatomical structures. These structures are: 7 cervical vertebrae (neck bones) spinal cord and brain stem spinal and cranial nerves glands (thyroid, parathyroid, etc.) voice box,... 
Apr 16, 2013 | Back Pain, Blog, Chiropractic, Chiropractor, Health & Wellness, Numbness, Osteoarthritis, Pain Relief, Sciatica
Feet – What do they have to do with my overall health?? Have you ever looked at the bottoms of your shoes? Do you ever wonder why they wear out the way they do? Some people have obvious wear and tear on the outsides of their heels, others may show wear on the... 