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text-neck-ottawa
Is Text Neck to Blame for your Neck Pain?
Dr. Nathalie Beauchamp
25 May 2017
Tags: Anterior Head Syndrome, neck pain, neck pain relief, ottawa, Text Neck
In Anterior Head Syndrome, Blog, Chiropractic, Chiropractor, Headaches, Neck Pain, Numbness, Ottawa, Pain Relief, Spinal Manipulation, Text Neck

Sit up straight! Don’t slouch! Parents nag their kids all the time about bad posture but funnily enough, they are just as bad!  I can’t tell you the amount of times I have come out of my office at the clinic, only to see three of my patients slumped over looking down at their phones, texting, tweeting, facebooking or surfing the net.  Many of them have come to the clinic to address neck pain, yet none seem to realize that their cellphones are part of the problem!  Sure, our mobile devices keep us connected, entertained, and safer than ever before. But, with all the advantages we gain from mobile technology comes the risk of serious and permanent health problems. Is Text Neck Causing You Neck Pain? Ever heard of ‘text-neck’? Today, widespread use of smartphones, blackberries and tablets has caused an epidemic of Anterior Head Syndrome, or loss of cervical structure. In a prolonged period of time, this may be the cause of many health issues such as frequent headaches, neck strain, and even reduced blood flow to the brain.  Not good! So, what is the big deal? The cervical spine supports the weight of the head, which generally speaking weighs between ten to fourteen Read more…

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bad-headaches-chiropractic
Get Rid of Bad Headaches with these 6 Practical Tips
Dr. Nathalie Beauchamp
16 Jan 2017
Tags: chiropractic clinic in ottawa, chiropractor ottawa, Dr. Nathalie Beauchamp, headaches Ottawa, Sante Chiropractic and Wellness Centre
In Blog, Chiropractic, Chiropractor, Headaches, Healthy Eating, Migraines, Neck Pain, Ottawa, Pain Relief, Stress, Subluxations

Headaches are a difficult health issue to walk around with. Mostly, because they’re an invisible problem. They don’t make noise like indigestion or show on your skin like eczema. Outsiders can’t tell that they are there, yet the symptoms that accompany headaches are often debilitating for sufferers.

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What is Whiplash?
Dr. Nathalie Beauchamp
21 Oct 2016
In Chiropractic, Neck Pain

What is whiplash? Well aside from being, in my opinion, a pretty good movie about music, control and over achievement; whiplash is also the name of an important neck injury. In this article, we will demystify this whiplash and its repercussion WAD (whiplash associated disorder).   The Injury Car accidents cause whiplash in most cases. However, what exactly is it? In a car accident, the speed of the vehicle can change drastically. If you get hit from the behind it accelerates or if you hit something in front of you it decelerates. Of course, lateral and other vectors of collision are possible but they make the injury more complex. Good news for all driver, car safety and technology can now save a lot of lives during impact. The seat belt and your headrest are definitely two of the most important, but the design of cars today is to absorb most of the impact, which is an important factor. Some newer device in some car are even better at preventing you from having an accident. Even with all these different technologies your car might have for your security, your body will also feel it. Your head will go forward, in hyperflexion, during an impact. This Read more…

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The Impact of a Concussion
Dr. Nathalie Beauchamp
03 Nov 2015
Tags: Concussion
In Back Pain, Blog, Brain Health, Central Nervous System, Chiropractic, Chiropractor, Chronic Pain, Energy, Headaches, Health & Wellness, Inflammation, Memory Loss, Mental Health, Migraines, Neck Pain, Nervous System, Pain Relief, Physical Stress, Posture, Spinal Manipulation, Stress

In the past decade they has been an increased awareness towards cerebral concussion

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sante-whiplash-neck-sore
3 Tips for Relieving Neck Pain
Dr. Nathalie Beauchamp
06 Jun 2015
Tags: best pillow for neck pain, chiropractic, chiropractor ottawa, Dr. Nathalie Beauchamp, help with neck pain, neck, neck pain causes, neck pain doctor, neck pain exercises, neck pain headache, neck pain left side, neck pain relief, neck pain tips, neck pain treatment, Orleans, orleans physio, ottawa, ottawa dr. for neck pain, Ottawa pain relief clinic, Pain, phsyiotherapy ottawa, sante chiropractic, stiff neck
In Blog, Chiropractic, Chiropractor, Chronic Pain, Ear Infections, Headaches, Neck Pain, Nervous System, Pain Relief, Pillow, Posture, Shoulder Pain, Spinal Manipulation, Stress, Subluxations

Do you suffer from neck pain and stiffness? You’re not alone!

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posture--sante-chiropractic
What’s So Bad About Poor Posture?
Dr. Nathalie Beauchamp
28 Apr 2015
Tags: Dr. Nathalie Beauchamp, sante chiropractic, Spinal Health Week
In Blog, Chronic Pain, Ergonomics, Joint Pain, Neck Pain, Pain Relief, Posture, Spinal Health Week

Spinal Health Week May 1-7

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chiropractic-helps-diabetes
Are You Addicted to Sugar?
Dr. Nathalie Beauchamp
08 Dec 2014
Tags: Dr. Nathalie Beauchamp, health, nutrition, sante chiropractic, Sugar
In Anxiety, Blog, Chiropractic, Digestive System, Healthy Eating, Immune System, Neck Pain, Stress

Did you know that the average Canadian consumes about 26 teaspoons of sugar a day, a whopping four times the amount recommended by the World Health Organization?

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sante-whiplash-neck-sore
Neck Pain Relief
Dr. Nathalie Beauchamp
29 May 2014
Tags: Dr. Nathalie Beauchamp, neck, neck pain, Pain Relief, sante chiropractic
In Blog, Chiropractic, Chiropractor, Health & Wellness, Neck Pain, Pain Relief

Is your neck being a pain in the neck? Here are three ways to relieve neck pain!

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sante-events-ottawa
What is Chiropractic All About?
Dr. Nathalie Beauchamp
22 May 2014
Tags: chiropractic, chiropractor, sante chiropractic, Subluxations, Wellness Chiropractor
In Back Pain, Blog, Central Nervous System, Cervical Curve, Chiropractic, Chiropractor, Health & Wellness, Immune System, Neck Pain, Nervous System, Optimal Health, Spinal Manipulation, Stress, Subluxations

Not sure how to explain chiropractic to your friends and family? Keep reading… What is Chiropractic All About? The word ‘chiropractic’ comes from the Greek chiros and praktikos,meaning “done by hand”. Chiropractic was founded in 1895 by D.D. Palmer, and it is now practiced in over 100 countries. Chiropractic is a safe and natural form of health care and is well-known for helping people with their aches and pains, but there is so much more to it than meets the eye! Chiropractic care focuses on optimizing your body’s own ability to function at its best. It achieves this by removing interference on the nervous system. Chiropractic care is a non-invasive and drug-free approach to health. Chiropractic does not include medications or prescription drugs, which often cover up important symptoms. A health symptom is your body’s way of telling you that something is wrong and that it is an important signal one should not ignore. Medication may provide temporary relief but it often doesn’t address the underlying issues. Chiropractic care focuses on addressing the cause of your symptoms as opposed to just camouflaging them. When your body is functioning properly, it has a tremendous ability to regulate and correct its own Read more…

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low-back-pain-sante
Manage Chronic Pain without Medication
Dr. Nathalie Beauchamp
01 May 2014
Tags: chiropractic, Chronic Pain, Dr. Nathalie Beauchamp, health, Pain Relief, Sante Chiropractic Wellness Centre
In Back Pain, Blog, Chiropractic, Chiropractor, Chronic Pain, Hip Pain, Joint Pain, Leg Pain, Neck Pain, Pain Relief, Subluxations

1 in 5 Canadians experience chronic pain but they don’t have to. Chiropractic can help sufferers live life fully again!

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Sante Chiropractic & Wellness Centre
Sante Chiropractic & Wellness Centre
4.7
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Sarah C
Sarah C
16:51 15 May 17
I love Dr.Nathalie! She has solved so many issues and I always leave with a SPRING in my step! I highly recommend her, I've seen two other Chiropractors in my life time and I would wake up the next day sore and in pain. I've never had pain the next day after seeing Dr.Nathalie. I use to travel from Buckingham to Orleans to see her! Well worth the drive/ferry ride
Luke Morrison
Luke Morrison
18:45 19 Mar 17
Excellent friendly service and very competent chiropractors. Very informative on first visit.
Lynn Couillard
Lynn Couillard
19:01 05 May 16
When I first went to see Dr. Nathalie in November 2015, I didn't believe in Chiropractors and was actually afraid of them due to a past incident with another doctor. Dr. Nathalie made me feel relaxed and after my first visit, I felt relief from my neck pain. I began seeing her regularly for the next 4 months, and I can confidently say that my Fibromyalgia symptoms have decreased. My neck pain is practically gone and my back pain is in infrequent and manageable. Dr. Nathalie is very knowledgeable and truly "listens" to her patients. She is approachable and she truly cares about her patients. The staff is awesome and going to my appointments is always a positive experience. Thank you Dr. Nathalie for making me feel SO much better!!!
Jean-Yves Papineau
Jean-Yves Papineau
11:50 21 Jun 17
Great service! Pleasant atmosphere!!
Howl JB
Howl JB
00:08 19 Jul 17
I have Fibromyalgia and CREST Scleroderma. In the spring of 2016 I had gone to see my Rheumatologist and was informed at that time that the pain I was experiencing had no cure... there was absolutely nothing more they could do to help me. I went into a deep depression over it. I am in constant pain even though I am on Tylenol and Ibuprofen 4 times a day. I am allergic to almost all narcotic pain killers. I also take muscle relaxers for the fibromyalgia as well. One day last July my mother came home with a coupon from Dr. Nathalie's Clinic. My mother had been seeing her for Sciatica. Since my mother had done so well I decided that there was no way she could possibly make me feel worse and in all probability might actually help me. Anyway long story short, I am still going twice a month and would go even more if I had the money. I feel Great every time I go and see her! After each visit I feel invigorated and energized! Not only that but Dr. Nathalie worked with me to find a payment plan I could afford to pay. I'm on disability and I don't have very much extra money lying around but she cares so much about my well-being that she went above and beyond IMO to see that I got the help I needed. So if there is anyone else out there with health problems AND money problems and you aren't seeking help because of it, then I encourage you to take a leap of faith and go and see her!
Jeffrey Blagdon
Jeffrey Blagdon
20:47 19 Sep 17
Maryse is a great physiotherapist. Very professional and very knowledgeable. Will not go anywhere else for my physiotherapy or acupuncture needs
Megan Petta
Megan Petta
15:02 22 Sep 17
Dr. Nathalie has given me back weeks of my life that were previously spent dealing with severe migraines. After 3 months of weekly visits, my migraines went from 8-10/month to 1-2/month. She is so kind, attentive and truly wants to help you. Thank you, thank you, thank you!
Angela Baskys
Angela Baskys
02:50 24 Nov 17
I have seen Dr. Beauchamp the Chiropractor as well as Dr. Robin the physiotherapist. Both are very personable and understanding. They have taken care of my medical conditions with great care and I am most satisfied with the results. The office staff are very capable and friendly and if you come in hobbling they are quite helpful and comforting. I won't go anywhere else.
TROOL Social Media
TROOL Social Media
21:33 18 Dec 17
Both my father and my husband swear by Dr Beauchamp as she has helped them overcome serious pain for different issues and always takes into account the whole person. Fabulous, would and do recommend to everyone.
laura rodas
laura rodas
15:40 26 Dec 17
My children and I have visited Dr Natalie for many years now. She has helped me with my severe migraines. the adjustments have also helped my daughter with her eczema which has now disappeared! Dr. Natalie has always gone above and beyond to help my family and accommodate our needs. Many of my friends have gone to her and found the same wonderful results. i have and always will continue to recommend Dr. Natalie!!
Heather Moir
Heather Moir
16:43 02 Jan 18
Has helped me tremendously!! I would recommend people to come here for assistance in achieving optimal body mechanics!! Not only does this help the back, but the entire body functions!! All staff are very kind and truly show they care!! Thank you all!!
France Larocque
France Larocque
15:38 06 Jan 18
Dr. Nathalie Beauchamp was referred to me by my previous chiropractor after my move to Ottawa. I also asked around in my new workplace and two colleagues did not hesitate to name Dr. Beauchamp. She is professional, friendly and very knowledgeable. This clinic offers a non judgmental environment. By experience, I can confidently say that whatever injury or issue I may have will eventually get better (or be completely healed!) when following her advice. I would refer Dr. Beauchamp's services without hesitation.
YogaWithJas
YogaWithJas
01:07 10 Feb 18
All I can say is WOW! I sprained my ankle horribly back in September and had tried a few different things (physio, acupunture, medication for the swelling) to help the healing process. None of it seemed to work for me. After 5 months in AGONIZING pain, I finally listened to a friend who referred me to Dr. Beauchamp. Within 4 visits, the pain had decreased considerably, and I had gone from limping around to being able to jog on the treadmill. I'm extremely grateful to the team for making the healing process so accessible...You are AMAZING! Thank you!
Emilie K
Emilie K
03:12 02 Mar 18
Dr. Beauchamp is always ready to help and inform you on your health issues and choices. Very friendly and professional atmosphere. Highly recommend this chiropractic office
Mike B
Mike B
00:34 19 Apr 18
Very happy with this location. My back is finally healed after a painful injury. Dr. Maryse (acupuncture) and Stephanie (Massage therapy) are excellent and I highly recommend them. Thank you for everything and I will be recommending you to everyone I know.
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Sante Chiropractic LogoSante Chiropractic Logo
1-1224 Place d'Orléans Dr,
Orléans, ON K1C 7K3
613-837-2883
© 2014 - 2017 Orléans, Ottawa Chiropractor | Login

Disclaimer: The contents of this website are based on the opinions of Dr. Nathalie Beauchamp and the Santé Chiropractic Team, unless otherwise indicated. Information on this website is not intended as medical advice. It should not replace a one-on-one relationship with a qualified health care professional. This website is meant to share knowledge and information researched and experienced by Dr. Nathalie and her team. The Santé Chiropractic Team encourages you to make your own health care decisions based on your own research and in partnership with a qualified health care professional. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.