Arthrosis or Arthritis – What’s the Difference?

Arthrosis or Arthritis – What’s the Difference?

Arthrosis or Arthritis, these words look alike however they have two different meanings. Many people are not sure what the differences are. Some professionals don’t even bother explaining the difference anymore, resulting in even more confusion. I will try to...
You Have No Excuses Not to Eat Healthy Everyday #ThankYouSocialMedia

You Have No Excuses Not to Eat Healthy Everyday #ThankYouSocialMedia

The North American lifestyle is one of the most fast pace lifestyles in the world. People often have excuses for not having enough time to exercise, sleep enough, eat healthy, or simply just take care of themselves period!  The one thing that I think people really...