Jan 21, 2020 | Aging, Back Pain, Back Pain, Caesarean Birth, Central Nervous System, Children, Childs Health, Chiropractic, Chronic Pain, Emotional Stress, Environmental Stress, Health & Wellness, Immune System, Joint Pain, Labour, Mental Health, Neck Pain, Optimal Health, Pain Relief, Physical Stress, Pregnancy, Running, Sport Injury, Sports, Stress
WHY SHOULD YOU SEE A CHIROPRACTOR? AFTER EXPERIENCING ACCIDENTS OR TRAUMA A car accident or simple fall can cause severe stress on one’s neuro-musculoskeletal system, this can affect movement and function. A fall, even as a young child, can cause or contribute to... 
May 8, 2019 | Blog, Anxiety, Back Pain, Back Pain, Children, Childs Health, Chiropractic, Energy, Immune System, Kids, Optimal Health, Posture, Scoliosis, Sport Injury, Sports
Can Poor Posture as a Child Impact Health in Adulthood? Good posture is developed from good habits, which is why it is so important to encourage children to stand up straight. Otherwise, bad habits can develop which can lead to issues later in life. Many adults with... 
Apr 19, 2017 | Blog, Allergies, Chiropractic, Health & Wellness, Healthy Eating, Immune System, Ottawa
It’s that time of year again: allergy season. Are you one of the millions of Canadians suffering from: • Itchy, watery eyes; • A runny nose; • Constant sneezing; or • A wheezy cough? Common springtime allergens like mold spores, pollen and grass can cause an array of... 
Mar 8, 2016 | Beauty, Back Pain, Bones, Brain Health, Caesarean Birth, Chiropractic, Chiropractor, Chronic Pain, Emotional Stress, Energy, Headaches, Health & Wellness, Hip Pain, Immune System, Joint Pain, Labour, Low Back Pain, Nervous System, Optimal Health, Osteoporosis, PMS, Pregnancy, Sciatica, Spinal Manipulation
In honour of International Women’s Day, we at Sante Chiropractic and Wellness decided to devote this blog to women and Chiropractic. In todays world we like to promote equality between women and men in all aspects of our lives. There are a few... 
Mar 1, 2016 | Back Pain, Chiropractor, Chronic Pain, Diabetes, Ergonomics, Heart Disease, Immune System, Low Back Pain, Numbness, Optimal Health, Posture, Subluxations
Is Sitting too Much Really that Bad? “Sitting is the new smoking!” at least that is what people are saying these days. Sounds a little bit extreme for some, but did you know that sitting can actually cause more than physical dysfunction and can also be systemic?... 
Dec 9, 2015 | Blog, Childs Health, Cholesterol, Digestive System, Energy, Food Allergies, Food Sensitivity, Health & Wellness, Healthy Eating, Immune System, Inflammation, Nutrition, Optimal Health, Recipe
The North American lifestyle is one of the most fast pace lifestyles in the world. People often have excuses for not having enough time to exercise, sleep enough, eat healthy, or simply just take care of themselves period! The one thing that I think people really... 