Mar 3, 2021 | Blog, Chiropractic, Depression, Energy, Headaches, Hormones, Menopause, Ottawa, PMS, Women's Health
From hot flashes to mood swings, most women experience a range of symptoms when going through menopause. Luckily, there are natural ways to reduce menopause symptoms – and chiropractic care is one of them What is Menopause? By definition menopause is one year without... 
Aug 4, 2015 | Blog, Chiropractic, Chiropractor, Emotional Stress, Health & Wellness, Healthy Eating, Hormones, Menopause, Optimal Health
Are you experiencing symptoms of menopause? You’re not alone! Many women experience symptoms like: hot flashes, headaches, mood swings, depression and even low back pain. The good news is – you don’t have to suffer in silence. There are natural solutions that can help... 
Nov 26, 2014 | Blog, Bones, Chiropractic, Digestive Issues, Digestive System, Food Allergies, Food Sensitivity, Health & Wellness, Hormones, Milk, Optimal Health
Is milk your go-to source of calcium? I’m not surprised. Milk is commonly thought to be the cornerstone of a healthy diet, providing essential vitamins and minerals, strengthening our bones and preventing osteoporosis. In fact, we’re taught from a very young age that... 
Aug 2, 2013 | Blood Pressure, Bones, Chiropractic, Chiropractor, Digestive Issues, Emotional Stress, Endocrine System, Environmental Stress, Glands, Health & Wellness, Hormones, Immune System, Nervous System, Pain Relief, Physical Stress, Stress, Subluxations
Out of site, out of mind, right? We rarely give our Endocrine System much thought. Did you know that the hormones our glands release impact almost every cell, organ and function of our bodies. The Endocrine System is responsible for regulating our mood, growth and...Jul 4, 2013 | Back Pain, Chiropractic, Chiropractor, Digestive Issues, Emotional Stress, Environmental Stress, Fibromyalgia, Headaches, Health & Wellness, Hormones, Immune System, Memory Loss, Migraines, Nervous System, Pain Relief, Physical Stress, Sleep, Stress, Subluxations
How do you know if you are suffering from hormonal imbalances? Here are some of the symptoms you may experience if you do. PMS Migraine Headaches Mood Swings Depression Insomnia Fatigue Fluid Retention (bloating) Hot Flashes Allergies Low Sex Drive Inflammation...