According to the National Scoliosis Foundation, scoliosis affects 2-3% of the population. It is the most common spinal abnormality in school-age children. Unfortunately, there is no cure for scoliosis. There are however, things that you can do to reduce...
In honour of International Women’s Day, we at Sante Chiropractic and Wellness decided to devote this blog to women and Chiropractic. In todays world we like to promote equality between women and men in all aspects of our lives. There are a few...
Arthrosis or Arthritis, these words look alike however they have two different meanings. Many people are not sure what the differences are. Some professionals don’t even bother explaining the difference anymore, resulting in even more confusion. I will try to...
If you suffer from foot pain, you’re not alone. Studies show that about 75% of Canadians will experience foot pain at some point in their lives. Are you one of them? One-quarter of all the bones in your body are in your feet. Crazy but true! The foot and ankle contain...
Foam rolling seems to be a hot topic these days. Everyone from professional athletes and physical therapists to personal trainers and regular gym go-ers seem to be using foam rollers. You may be wondering what all the hype is about? Is foam rolling just another fad or...
You Don’t Have to Live with Chronic Pain An article was recently published on CBC News talking about chronic pain. In the article, Dr. Pat Morley-Forster, the medical director of the pain management program at St. Joseph’s Health Care in London, On, stated...
