Apr 3, 2019 | Blog, Back Pain, Back Pain, Ergonomics, Headaches, Low Back Pain, Pain Relief, Pain Relief, Posture, Shoulder Pain, Sitting
Tips for Avoiding Stress and Strain While Working at Your Computer Did you know that working at a computer for long periods of time can cause strain to your body? Spending significant amounts of time on the computer is normal in today’s world, though. Working adults... 
Jan 16, 2017 | Blog, Chiropractic, Chiropractor, Headaches, Healthy Eating, Migraines, Neck Pain, Ottawa, Pain Relief, Stress, Subluxations
Do you or someone you know suffer from bad headaches? Headaches are a difficult health issue to walk around with. Mostly, because they’re an invisible problem. They don’t make noise like indigestion or show on your skin like eczema. Outsiders can’t tell that they are... 
Mar 8, 2016 | Beauty, Back Pain, Bones, Brain Health, Caesarean Birth, Chiropractic, Chiropractor, Chronic Pain, Emotional Stress, Energy, Headaches, Health & Wellness, Hip Pain, Immune System, Joint Pain, Labour, Low Back Pain, Nervous System, Optimal Health, Osteoporosis, PMS, Pregnancy, Sciatica, Spinal Manipulation
In honour of International Women’s Day, we at Sante Chiropractic and Wellness decided to devote this blog to women and Chiropractic. In todays world we like to promote equality between women and men in all aspects of our lives. There are a few... 
Nov 3, 2015 | Back Pain, Blog, Brain Health, Central Nervous System, Chiropractic, Chiropractor, Chronic Pain, Energy, Headaches, Health & Wellness, Inflammation, Memory Loss, Mental Health, Migraines, Neck Pain, Nervous System, Pain Relief, Physical Stress, Posture, Spinal Manipulation, Stress
In the past decade they has been an increased awareness towards cerebral concussion and its debilitating effects on its victims. Nevertheless, many cases are under diagnosed and care protocols are not respected. What is a Cerebral Concussion? A cerebral concussion can... 
Jun 6, 2015 | Blog, Chiropractic, Chiropractor, Chronic Pain, Ear Infections, Headaches, Neck Pain, Nervous System, Pain Relief, Pillow, Posture, Shoulder Pain, Spinal Manipulation, Stress, Subluxations
Do you suffer from neck pain or stiffness in your neck in Ottawa? You’re not alone! Studies show that two thirds of Canadians will suffer from neck pain at some point in their lives. Many turn to pain relievers – problem solved! Or is it? Pain is a symptom; it’s your... 
Mar 29, 2015 | Blog, Brain Health, Chiropractic, Chiropractor, Chronic Pain, Digestive Issues, Energy, Food Sensitivity, Headaches, Healthy Eating, Nutrition, Optimal Health, Pain Relief, Pillow
Did you know that there’s no such thing as a “normal” headache? That’s right! A headache is a symptom; it’s your body’s way of telling you that something is wrong. In recent years, health care professionals have discovered that all headaches have one thing in common –... 