Aug 1, 2021 | Blog, Anterior Head Syndrome, Chiropractic, Chiropractor, Headaches, Neck Pain, Numbness, Ottawa, Pain Relief, Spinal Manipulation, Text Neck
[embedyt] https://www.youtube.com/watch?v=2vGiScH_tBE[/embedyt] Sit up straight! Don’t slouch! Parents nag their kids all the time about bad posture but funnily enough, they are just as bad! I can’t tell you the amount of times I have come out of my office at the... 
Jun 9, 2021 | Blog, asthma, Back Pain, Back Pain, Brain Health, Chiropractic, Chronic Pain, Digestive System, Headaches, Joint Pain, Pain Relief
What are Physical Symptoms? When you experience symptoms in your body, it is your body’s way of asking you to pay attention. Symptoms are a way for your body to communicate to your brain that something is not quite right and should be looked into further. There are a... 
Mar 3, 2021 | Blog, Chiropractic, Depression, Energy, Headaches, Hormones, Menopause, Ottawa, PMS, Women's Health
From hot flashes to mood swings, most women experience a range of symptoms when going through menopause. Luckily, there are natural ways to reduce menopause symptoms – and chiropractic care is one of them What is Menopause? By definition menopause is one year without... 
Feb 5, 2020 | Blog, Chiropractic, Headaches, Neck Pain, Pain Relief, Pain Relief, Subluxations, Whiplash
Can Chiropractic Care Help Whiplash? What Causes Whiplash? A whiplash injury occurs when the head and neck are thrown very quickly in one direction and then rebound in the opposite direction. In other words, the head is literally whipped around on the neck. In fact,... 
Apr 3, 2019 | Blog, Back Pain, Back Pain, Ergonomics, Headaches, Low Back Pain, Pain Relief, Pain Relief, Posture, Shoulder Pain, Sitting
Tips for Avoiding Stress and Strain While Working at Your Computer Did you know that working at a computer for long periods of time can cause strain to your body? Spending significant amounts of time on the computer is normal in today’s world, though. Working adults... 
Jan 16, 2017 | Blog, Chiropractic, Chiropractor, Headaches, Healthy Eating, Migraines, Neck Pain, Ottawa, Pain Relief, Stress, Subluxations
Do you or someone you know suffer from bad headaches? Headaches are a difficult health issue to walk around with. Mostly, because they’re an invisible problem. They don’t make noise like indigestion or show on your skin like eczema. Outsiders can’t tell that they are... 