Do you miss out on the beauty of spring because of seasonal allergies?
Beat Seasonal Allergies, Naturally!
Cardiovascular Disease: Are You At Risk?
Young and Old Are Affected By Cardiovascular Disease. In the Heart and Stroke Foundation’s 2010 Annual Report on Canadians’ Health they warn of a “perfect storm” of risk factors and demographic changes that will place an unprecedented burden on Canadians fragmented cardiovascular care system.
Do you Suffer with Arthritis?
If you or someone you know suffers from Arthritis then you understand just how debilitating this disease can be. Arthritis is a systemic disease (the whole body) that dramatically affects the joints…
Endocrine System: The Connection To Our Nervous System
Out of site, out of mind, right? We rarely give our Endocrine System much thought. Did you know that the hormones our glands release impact almost every cell, organ and function of our bodies?
Pregnancy and Chiropractic Care, Is it Okay?
There are a number of reasons why many women will see a chiropractor for the first time during pregnancy. Often the body is changing as the result of weight gain and altered biomechanics that happen during pregnancy.
How do you know? Here are some of the symptoms you may experience if you do: 1) PMS; 2) Migraine Headaches; 3) Mood Swings; 4) Depression; 5) Insomnia Fatigue…
Is Your Neck a Pain?
Your neck enables you to turn, tilt and bend your head, it also houses many vital anatomical structures. These structures are: 7 cervical vertebrae (neck bones); spinal cord and brain stem…
Lighten Up: Sunlight, Sunscreen and Tanning
There has been a lot confusion related to how much sun we should be getting, if we should use sunscreen and if so, which ones? Most of us have heard about UVB rays. The majority of the products on the market the past 30+ years focussed on protecting against these rays.
TMJ – What Can You Do?
TMJ is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull. We are able to control the movement and position of the jaw with the 68 pairs of muscles that are attached to the joint.
De-stressing our Stressful Lives! How Stress Affects Us
Chiropractic Care for Stress: The demands on our time and attention are increasing all the time. The world we live in has become increasingly more difficult to live without some negative stresses in our lives. Our jobs are becoming more competitive and less secure.