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3 Tips for Relieving Neck Pain

3 Tips for Relieving Neck Pain

Do you suffer from neck pain or stiffness in your neck in Ottawa? You’re not alone! Studies show that two thirds of Canadians will suffer from neck pain at some point in their lives. Many turn to pain relievers – problem solved! Or is it? Pain is a symptom; it’s your...
Is Your Neck a Pain?

Is Your Neck a Pain?

Your neck enables you to turn, tilt and bend your head, it also houses many vital anatomical structures. These structures are: 7 cervical vertebrae (neck bones) spinal cord and brain stem spinal and cranial nerves glands (thyroid, parathyroid, etc.) voice box,...