Sep 1, 2017 | Blog, Back Pain, Childs Health, Chiropractic, Chiropractor, Kids, Low Back Pain, Ottawa, Posture
Believe it or not, too much homework can be bad for your health. But don’t worry kids, there are things you can do to ensure that homework is painless! And no, we don’t mean avoiding assignments. Though school is in session for most, it’s never too late to talk about... 
Aug 25, 2017 | Blog, Back Pain, Caesarean Birth, Childs Health, Chiropractic, Chiropractor, Health & Wellness, Ottawa, Pain Relief, Pregnancy
Research shows that approximately 50% of all pregnant women will have back pain during pregnancy, and 50% – 75% during labour. Why is this, and how can chiropractic help? Keep reading to find out! Why Do Some Women Experience Back Pain During Pregnancy? There are many... 
Aug 18, 2017 | Blog, Aging, Chiropractic, Chiropractor, Health & Wellness, Ottawa, Tips
Though some may claim they hold the key to eternal youth, when it comes to getting older, there’s really no magic pill. That being said, there are some things you can do to help slow down the process. SLOW AGING WITH THESE 5 TIPS #1– Stay Hydrated! The... 
Jul 13, 2017 | Blog, Chiropractic, Chiropractor, Liver, Ottawa, Subluxations
The liver is a large, meaty organ that is located on the right side of the body, just above the stomach. Weighing approximately 3 lbs., it is the largest organ in your body. It is also one of the most important organs—acting as your body’s personal toxic waste plant.... 
Jun 29, 2017 | Blog, Canada, Chiropractic, Chiropractor, Health & Wellness, Spinal Manipulation, Subluxations
With Canada’s 150th just around the corner I thought I’d pay tribute to one of my all-time favourite Canadians: Dr. Daniel David (DD) Palmer. Why is Dr. Palmer one of my favourites? He discovered the chiropractic profession! A Little Chiropractic History On September...
