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The Health Benefits of Gardening and Tips to Doing it Pain-Free

The Health Benefits of Gardening and Tips to Doing it Pain-Free

Are you ready and excited about the gardening season starting? Gardening and all things “green thumb” have really picked up in popularity in the last few years with more people picking up new hobbies and finding new, fun ways to fill their time. There’s something so...
Can Arthritis Be Prevented? What You Need To Know!

Can Arthritis Be Prevented? What You Need To Know!

Can You Prevent Arthritis? Is it truly possible to prevent arthritis? The most common form of arthritis is osteoarthritis, which is also known as degenerative joint disease. It is experienced by 80% of people over 50 years of age and can begin in the teenage years. It...