Apr 13, 2021 | Back Pain, Back Pain, Blog, Chiropractic, Chiropractor, Emotional Stress, Health & Wellness, Hip Pain, Joint Pain, Low Back Pain, Neck Pain, Optimal Health, Pain Relief, Pain Relief, Shoulder Pain, Subluxations, Tips, vitamin D, Women's Health
Are you ready and excited about the gardening season starting? Gardening and all things “green thumb” have really picked up in popularity in the last few years with more people picking up new hobbies and finding new, fun ways to fill their time. There’s something so...
Jul 27, 2020 | Back Pain, Blog, Cancer, Chiropractic, Chiropractor, Inflammation, Joint Pain, Pain Relief, Pain Relief
When it comes to taking care of our health, taking a proactive, preventative approach is key. Ensuring we are tested, screened and regularly monitored is vital to early detection and prevention of many common health issues. Especially as women, certain tests and...
Jul 20, 2020 | Back Pain, Blog, Cancer, Chiropractic, Chiropractor, Inflammation, Joint Pain, Pain Relief, Pain Relief
“Sitting is the new smoking” has become quite the buzz phrase lately, as numerous sources show the correlation between spending hours sitting at a desk and risk of cancer, heart disease, and type 2 diabetes. It’s a scary thought, considering so many of us are bound to...
Jul 6, 2020 | Blog, Chiropractic, Chiropractor, Posture, Spinal Degeneration
Although often overlooked, your posture and the health of your spine should be at the top of the list when it comes to good health. It should be right up there with eating well, exercising often, and getting adequate sleep. Surprised? The spine covers and protects our...
Jun 22, 2020 | Anterior Head Syndrome, Blog, Chiropractic, Chiropractor, Headaches, Neck Pain, Numbness, Ottawa, Pain Relief, Spinal Manipulation, Text Neck
Sit up straight! Don’t slouch! Parents nag their kids all the time about bad posture but funnily enough, they are just as bad! I can’t tell you the amount of times I have come out of my office at the clinic, only to see three of my patients slumped over looking down...
May 20, 2020 | Aging, Arthritis, Chiropractic, Chiropractor, Chronic Pain, Health & Wellness, Joint Pain, Optimal Health, Osteoarthritis, Osteoporosis, Pain Relief, Pain Relief, Posture, Spinal Degeneration, Ulcers, Women's Health
Can You Prevent Arthritis? Is it truly possible to prevent arthritis? The most common form of arthritis is osteoarthritis, which is also known as degenerative joint disease. It is experienced by 80% of people over 50 years of age and can begin in the teenage years. It...
