Apr 27, 2021 | Aging, Alzheimer Disease, Back Pain, Balance, Brain Health, Chiropractic, Chiropractor, Exercise, Fitness, Health & Wellness, Healthy Eating, Joints, Optimal Health, Ottawa
Getting Older Can Increase Your Risk of Falling But, Regular Chiropractic Care Can Help Reduce It. Can the Risk of Falling Really Increase as You Age? Are you aging and finding that you or your older adult friends are prone to falling down more than when you...
Apr 13, 2021 | Back Pain, Back Pain, Blog, Chiropractic, Chiropractor, Emotional Stress, Health & Wellness, Hip Pain, Joint Pain, Low Back Pain, Neck Pain, Optimal Health, Pain Relief, Pain Relief, Shoulder Pain, Subluxations, Tips, vitamin D, Women's Health
Are you ready and excited about the gardening season starting? Gardening and all things “green thumb” have really picked up in popularity in the last few years with more people picking up new hobbies and finding new, fun ways to fill their time. There’s something so...
Mar 3, 2021 | Blog, Chiropractic, Depression, Energy, Headaches, Hormones, Menopause, Ottawa, PMS, Women's Health
From hot flashes to mood swings, most women experience a range of symptoms when going through menopause. Luckily, there are natural ways to reduce menopause symptoms – and chiropractic care is one of them What is Menopause? By definition menopause is one year without...
Nov 16, 2020 | Blog, Chiropractic, Chronic Pain, Inflammation
Inflammation is the body’s normal physiological attempt to defend itself against foreign invasions and repair it from injury. This blog shares what inflammation is and how to reduce chronic inflammation naturally! Acute Inflammation When describing what inflammation...
Oct 8, 2020 | Acid Reflux, Blog, Chiropractic, Digestion, Digestive Issues, Digestive System, Nutrition
“You know you’re getting older, when the fire in your belly is actually acid reflux.” Almost everyone has experienced heartburn at some point in their life. In fact, it’s reported that nearly 60 million Americans experience heartburn at least once a month. Do you...
Jul 27, 2020 | Back Pain, Blog, Cancer, Chiropractic, Chiropractor, Inflammation, Joint Pain, Pain Relief, Pain Relief
When it comes to taking care of our health, taking a proactive, preventative approach is key. Ensuring we are tested, screened and regularly monitored is vital to early detection and prevention of many common health issues. Especially as women, certain tests and...
