fbpx
You Have No Excuses Not to Eat Healthy Everyday #ThankYouSocialMedia

You Have No Excuses Not to Eat Healthy Everyday #ThankYouSocialMedia

The North American lifestyle is one of the most fast pace lifestyles in the world. People often have excuses for not having enough time to exercise, sleep enough, eat healthy, or simply just take care of themselves period!  The one thing that I think people really...
Cardiovascular Disease: Are You At Risk?

Cardiovascular Disease: Are You At Risk?

Young and Old Are Affected By Cardiovascular Disease In the Heart and Stroke Foundation’s 2010 Annual Report on Canadians’ Health they warn of a “perfect storm” of risk factors and demographic changes that will place an unprecedented burden on...

Do you Suffer with Arthritis?

If you or someone you know suffers from Arthritis then you understand just how debilitating this disease can be. Arthritis is a systemic disease (the whole body) that dramatically affects the joints.  There may be as many as 100 different conditions using the...