Apr 27, 2020 | Aging, Back Pain, Back Pain, Caesarean Birth, Central Nervous System, Children, Childs Health, Chiropractic, Chronic Pain, Emotional Stress, Environmental Stress, Health & Wellness, Immune System, Joint Pain, Labour, Mental Health, Neck Pain, Optimal Health, Pain Relief, Physical Stress, Pregnancy, Running, Sport Injury, Sports, Stress
WHY SHOULD YOU SEE A CHIROPRACTOR? AFTER EXPERIENCING ACCIDENTS OR TRAUMA A car accident or simple fall can cause severe stress on one’s neuro-musculoskeletal system, this can affect movement and function. A fall, even as a young child, can cause or contribute to...
Aug 27, 2019 | Back Pain, Back Pain, Blog, Health & Wellness, School
Who knew that the ubiquitous school backpack could actually create health issues for children and teenagers? Before you buy that cute and colourful backpack for your six-year-old heading off to school for the first time, consider how it can affect their spine. Student...
May 8, 2019 | Anxiety, Back Pain, Back Pain, Blog, Children, Childs Health, Chiropractic, Energy, Immune System, Kids, Optimal Health, Posture, Scoliosis, Sport Injury, Sports
Can Poor Posture as a Child Impact Health in Adulthood? Good posture is developed from good habits, which is why it is so important to encourage children to stand up straight. Otherwise, bad habits can develop which can lead to issues later in life. Many adults with...
Apr 3, 2019 | Back Pain, Back Pain, Blog, Ergonomics, Headaches, Low Back Pain, Pain Relief, Pain Relief, Posture, Shoulder Pain, Sitting
Tips for Avoiding Stress and Strain While Working at Your Computer Did you know that working at a computer for long periods of time can cause strain to your body? Spending significant amounts of time on the computer is normal in today’s world, though. Working adults...
Sep 1, 2017 | Back Pain, Blog, Childs Health, Chiropractic, Chiropractor, Kids, Low Back Pain, Ottawa, Posture
Believe it or not, too much homework can be bad for your health. But don’t worry kids, there are things you can do to ensure that homework is painless! And no, we don’t mean avoiding assignments. Though school is in session for most, it’s never too late to talk about...
Jun 23, 2017 | Back Pain, Blog, Exercise, Low Back Pain, Running, Sport Injury, Sports
Summer is officially here meaning Summer sports are in season. This week’s blog discusses five sports that are known to cause back pain, so that you can protect your spine when participating in your summertime activities! 1. Football All contact sports are rough on...
