Is milk really all that good for you? This week’s blog discusses how milk can harm your health.
Is Milk Good for You? – Maybe Not!
Natural Solutions For Arthritis Pain
Over 4.6 million or 1 in 6 Canadians over the age of 15 report suffering from arthritis
Are You Avoiding These Silent Thieves of Bone Health?
It might surprise you to learn that some of your daily habits, ones you’ve done for years, may actually be stealing your bone health
Stress and Heart Rate Variability
Have you ever wondered how well your body is coping with stress? A great place to start is to have your Heart Rate Variability (HRV) assessed.
Can Sciatic Pain Be a Good Thing?
Did you know that sciatic pain can actually be a good thing? It is letting you know that something is wrong. Find out how to manage your sciatic pain.
Could Food Sensitivities Be Causing Your Headaches?
Have you ever suspected that certain foods trigger your headaches?
Happy 119th Birthday Chiropractic!
September 18th 2014 marks the 119th birthday of chiropractic
Why You Should Do a Detox Cleanse
Dr Nathalie discusses how a detox can help boost your overall health and well-being
Can Foam Rolling Help Low Back Pain?
Foam rolling is here to stay, it can definitely help to relieve the muscle tightness and imbalances that may be contributing to your low back pain.
5 Tips to Help Relieve Fibromyalgia Pain
Relieve fibromyalgia pain with these 5 natural tips