Could Orthotics Improve Your Sore Back, Knees or Hips?

Could Orthotics Improve Your Sore Back, Knees or Hips?

In a perfect world, everyone would prioritize proper foot health. Practicing grounding (walking barefoot) and minimalist shoes (mimicking barefoot running) are fantastic ways to support your feet. However, these practices are not always possible, as many people work...
Can Chiropractic Care Help with Tendonitis?

Can Chiropractic Care Help with Tendonitis?

Can Chiropractic Care Help with Tendonitis? When you experience pain from tendonitis, even the simplest activities can become a serious burden! Lifting objects, getting up from your chair, and sometimes even walking in general can aggravate your affected tendons. If...
Sciatica Pain Relief Options With These 10 Tips

Sciatica Pain Relief Options With These 10 Tips

What is Sciatica? Sciatica is a term used to describe pain that radiates along the sciatic nerve, which runs from the lower back through the buttocks and down the legs. Sciatica is often caused by a herniated disc, bone spurs, or spinal stenosis, which puts pressure...