Could Orthotics Improve Your Sore Back, Knees or Hips?

Could Orthotics Improve Your Sore Back, Knees or Hips?

In a perfect world, everyone would prioritizing proper foot health. Practicing grounding (walking barefoot) and wearing minimalist shoes (mimicking barefoot running) are fantastic ways to support your feet. However, in reality, these practices are not always possible...
Raising Healthy Kids

Raising Healthy Kids

Raising Healthy Kids—A Healthy Lifestyle Checklist The following is a checklist you can use as a guide to help your child through their formative years and beyond so they can enjoy good health. These tips are great for everyone, regardless of age! Children’s Health...
5 Signs You Need to See a Chiropractor

5 Signs You Need to See a Chiropractor

Did you know that millions of people all around the world unnecessarily suffer from untreated pain? Pain that goes untreated can have severe implications for both your physical and mental health. A study from the University of Florida showed that pain left untreated...
Are Your Digital Devices Negatively Impacting Your Health? 

Are Your Digital Devices Negatively Impacting Your Health? 

In the digital age, spending countless hours on our digital devices can contribute to a host of health issues. While some health problems are directly related to posture, others are indirectly associated with sedentary lifestyles. Technology can lead to neck and...
How to Sleep Great With Back Pain and Sciatica

How to Sleep Great With Back Pain and Sciatica

Do you often find yourself tossing and turning at night, trying to get comfortable while sleeping with back pain or sciatica? If so, you’re definitely not alone. Millions of people suffer from these conditions every night, which can lead to night-time waking and...
Can Chiropractic Care Help with Tendonitis?

Can Chiropractic Care Help with Tendonitis?

Can Chiropractic Care Help with Tendonitis? When you experience pain from tendonitis, even the simplest activities can become a serious burden! Lifting objects, getting up from your chair, and sometimes even walking in general can aggravate your affected tendons. If...