Do you Suffer from Headaches, Joint Pain or Back Pain? Your Body is Talking – Are you Listening?

Do you Suffer from Headaches, Joint Pain or Back Pain? Your Body is Talking – Are you Listening?

What are Physical Symptoms? When you experience symptoms in your body, it is your body’s way of asking you to pay attention. Symptoms are a way for your body to communicate to your brain that something is not quite right and should be looked into further. There are a...
Stop living with chronic pain – here’s what you can do

Stop living with chronic pain – here’s what you can do

You Don’t Have to Live With Chronic Pain Are you one of the 25% of Canadians who deal with chronic pain? That is right! It is estimated that a ¼ of Canadians over the age of 15 live with chronic pain (Canadian Pain Task Force Report, 2020). Chronic pain, unlike...
TMJ – Causes, Symptoms and Correcting the Issues

TMJ – Causes, Symptoms and Correcting the Issues

Have you ever noticed that there is constant tension in your jaw? Do ever you find that there’s limited movement in your jaw and sometimes it even “clicks” or locks and you can’t open your mouth 100% of the way? If you’ve answered yes to these questions, it’s possible...
Natural Ways to Prevent Osteoporosis

Natural Ways to Prevent Osteoporosis

Did you know that at least 1 in 3 women and 1 in 5 men over the age of 50 will suffer from an osteoporotic fracture in their lifetime? Believe it or not, fractures due to osteoporosis are more common than heart attack, stroke, and breast cancer – combined! What are...
PEMF Therapy — Is It Worth the Buzz?

PEMF Therapy — Is It Worth the Buzz?

Anyone who knows me well knows I’m all about natural, cutting-edge, effective solutions for improving health from the inside out. So, you can imagine how curious I became when I learned about a technology that had been said to improve: ● Rate of injury healing ●...