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The Health Benefits of Gardening and Tips to Doing it Pain-Free

The Health Benefits of Gardening and Tips to Doing it Pain-Free

Are you ready and excited about the gardening season starting? Gardening and all things “green thumb” have really picked up in popularity in the last few years with more people picking up new hobbies and finding new, fun ways to fill their time. There’s something so...
TMJ – Causes, Symptoms and Correcting the Issues

TMJ – Causes, Symptoms and Correcting the Issues

Have you ever noticed that there is constant tension in your jaw? Do ever you find that there’s limited movement in your jaw and sometimes it even “clicks” or locks and you can’t open your mouth 100% of the way? If you’ve answered yes to these questions, it’s possible...
Natural Ways to Prevent Osteoporosis

Natural Ways to Prevent Osteoporosis

Did you know that at least 1 in 3 women and 1 in 5 men over the age of 50 will suffer from an osteoporotic fracture in their lifetime? Believe it or not, fractures due to osteoporosis are more common than heart attack, stroke, and breast cancer – combined! What are...
PEMF Therapy — Is It Worth the Buzz?

PEMF Therapy — Is It Worth the Buzz?

Anyone who knows me well knows I’m all about natural, cutting-edge, effective solutions for improving health from the inside out. So, you can imagine how curious I became when I learned about a technology that had been said to improve: ● Rate of injury healing ●...