Mar 24, 2021 | Blog, Bones, Osteoarthritis, Osteoporosis
Did you know that at least 1 in 3 women and 1 in 5 men over the age of 50 will suffer from an osteoporotic fracture in their lifetime? Believe it or not, fractures due to osteoporosis are more common than heart attack, stroke, and breast cancer – combined! What are...
Mar 3, 2021 | Blog, Chiropractic, Depression, Energy, Headaches, Hormones, Menopause, Ottawa, PMS, Women's Health
From hot flashes to mood swings, most women experience a range of symptoms when going through menopause. Luckily, there are natural ways to reduce menopause symptoms – and chiropractic care is one of them What is Menopause? By definition menopause is one year without...
Nov 16, 2020 | Blog, Chiropractic, Chronic Pain, Inflammation
Inflammation is the body’s normal physiological attempt to defend itself against foreign invasions and repair it from injury. This blog shares what inflammation is and how to reduce chronic inflammation naturally! Acute Inflammation When describing what inflammation...
Oct 8, 2020 | Acid Reflux, Blog, Chiropractic, Digestion, Digestive Issues, Digestive System, Nutrition
“You know you’re getting older, when the fire in your belly is actually acid reflux.” Almost everyone has experienced heartburn at some point in their life. In fact, it’s reported that nearly 60 million Americans experience heartburn at least once a month. Do you...
