First thought of the morning: the bottom of my foot hurts! My heel hurts! Do you limp when you get out of bed? You are not alone. You may be experiencing symptoms of a foot condition called plantar fasciitis. Every year, millions of people seek care for this painful...
Pregnancy is such an extraordinary experience, but it can come with some quirks. The mom-to-be’s bodygoes through a series of physiological, anatomical, metabolic and psychological changes – the body is constantly adapting. It is not uncommon to experience some...
Not all office chairs are created equal. The difference is always in the details. Just because a chair looks sleek and modern and is “certified ergonomic” doesn’t mean it’s the best option for your personal wellness situation. Today we break down the five...
