About the Team

Lindsay Dale, RMT
Expertise: Therapeutic massage, relaxation, chronic pain relief, pregnancy massage
Lindsay brings over 20 years of experience as a Registered Massage Therapist. A graduate of CDI College, she specializes in therapeutic and deep tissue massage, sports injuries, and musculoskeletal concerns. Lindsay takes a personalized approach to care, whether the goal is pain relief, injury recovery, or deep relaxation. Her care is designed to support both physical recovery and overall well-being.

Steven Halliday, RMT
Expertise: Deep tissue massage, sports injuries, musculoskeletal care, relaxation therapy
With over 28 years of experience, Steven is a highly skilled Registered Massage Therapist focused on restoring function and reducing pain. He has extensive expertise in deep tissue techniques, sports-related injuries, and musculoskeletal conditions. Steven also works with clients experiencing tension from prolonged computer use or daily stress.

Ashlea Stirling, Chiropractic Health Assistant

Catherine Lamarche, Chiropractic Health Assistant
Catherine has been part of the clinic team for three years, supporting both patients and daily operations. She is a bilingual Psychology student at the University of Ottawa with a strong interest in mental health and wellness. A former competitive hockey goalie, she brings teamwork, discipline, and empathy to her role. Catherine plans to pursue psychotherapy and is passionate about supporting others’ well-being.

Kyleigh Forth, Office Manager

Christine Tessier, Shockwave & Laser Technician
Bronwyn Isenor, Chiropractic Health Assistant

Karina Nemec, Chiropractic Health Assistant
Karina supports patient care through health history intake, administrative coordination, and ongoing clinic support. She holds a Master’s in Rehabilitation Sciences and a bilingual degree in Linguistics and Psychology from the University of Ottawa. A lifelong fitness and music enthusiast, she is passionate about wellness, community, and connection. Outside the clinic, she enjoys volunteering, playing piano, and even knows some sign language.

