About Dr. Nathalie Beauchamp
Chiropractor, Speaker, Author, Health Educator, Biohacker, Women’s Leadership
Your Family Chiropractor: Optimize Your Health & Performance
Chiropractor, Speaker, Author, Health Educator, Biohacker, Women’s Leadership
Your Family Chiropractor: Optimize Your Health & Performance
Dr. Nathalie Beauchamp, B.Sc., D.C., IFMCP, has over 30 years of experience in the health and wellness industry. Dr Nat is a chiropractor, international speaker, bestselling author, health educator, biohacker, women’s leadership expert, and podcast host dedicated to helping busy professionals optimize their health, boost energy, and perform at their peak. Dr Nat has made it her mission to educate and empower high-achievers to take control of their well-being, because success is built on a strong foundation of health.
As the author of Hack Your Health Habits and SmartCuts: Biohack Your Healthspan, Dr. Beauchamp bridges the gap between cutting-edge science and practical, everyday health solutions. Hack Your Health Habits is a comprehensive health optimization guide, covering nutrition, biohacking, sleep, detox, movement, mindset, and more, providing actionable strategies tailored to the demands of a fast-paced lifestyle.
Chiropractor
Santé Chiropractic and Wellness Clinic
Helping Orleans Ottawa Thrive with Chiropractic Care for Over 30 Years
Dr. Nathalie Beauchamp, B.Sc., D.C. has passionately served the Ottawa community as a chiropractor for over 30 years. As the owner of Santé Chiropractic and Wellness Centre, she is dedicated to helping individuals and families achieve optimal health through chiropractic care, lifestyle adjustments, and holistic wellness solutions.
A strong advocate for patient education, Dr. Beauchamp believes in empowering her patients with the knowledge and tools to take charge of their well-being. Her approach goes beyond symptom relief—she focuses on correcting underlying issues to support long-term health and vitality. Through personalized chiropractic treatments, advanced modalities like shockwave therapy and low-level laser therapy, and a commitment to cutting-edge techniques, she has helped thousands of patients regain their mobility, alleviate pain, and improve their overall quality of life.
Speaker
Dr. Beauchamp, a sought-after keynote speaker known for her work in promoting health and wellness, has spoken at numerous conferences. Her topics emphasize bio-individuality and integrate principles from chiropractic care, functional medicine, and biohacking.
She is also the host of Hack Your Health with Dr. Nat. The show focuses on empowering individuals to take control of their health through practical strategies and expert insights. Dr. Beauchamp often interviews leading experts in wellness, functional medicine, and performance optimization.
Author
Dr. Beauchamp is the author of the book Hack Your Health Habits, which offers simple, action-driven, natural health solutions for people on the go. The book provides additional guidance for those looking to improve their health habits.
Dr Nathalie Beauchamp has authored or co-authored six books that focus on health optimization, resilience, and wellness.. These publications reflect Dr. Beauchamp’s commitment to providing practical, actionable health advice.
Through her books, Dr. Beauchamp is committed to helping you break free from health misconceptions and take control of your vitality—because thriving in life starts with thriving in health.
Health Educator
Dr. Beauchamp’s passion for health education led her to write Fired Up and Feeling Great, a practical guide designed to help people build sustainable habits for better health, more energy, and improved performance. To make these strategies more accessible, she developed the Fired Up and Feeling Great App.
This easy-to-use tool provides practical health tips, challenges, and action steps to help patients implement healthy habits in their daily lives. This app speaks to her commitment to making health optimization simple, actionable, and achievable for everyone.
Women's Leadership
Beyond her clinic, Dr. Beauchamp has played an active role in the Ottawa business community. She has served on the board of the Orleans Business Improvement Association (BIA) and Dr Beauchamp has been involved in various women’s business and leadership groups, advocating for the growth and success of local businesses. Her commitment to community engagement extends to her work as an organizer of health-focused events, including the Ottawa Health and Wellness Expo, which she ran for over 12 years, bringing together top health experts, practitioners, and local businesses to educate and inspire individuals on their wellness journeys.
Dr. Nathalie's Books
Author: Dr. Nathalie Beauchamp
Subtitle: A Practical Guide to Activate Your Body’s Healing Power & Be Pain-Free
Description: This book provides a clear, actionable roadmap to help you take control of your health, reduce pain, and build resilience. Discover how to optimize mobility, prevent injuries, harness the power of nutrition and supplements, and strengthen your nervous system to combat stress. Get ready to feel stronger, more energized, and pain-free!
Author: Dr. Nathalie Beauchamp
Subtitle: Simple, Action-Driven Natural Health Solutions for People on the Go
Description: A no-nonsense, practical guide packed with simple, effective health hacks to help busy individuals take control of their well-being. Covering nutrition, detox, movement, sleep, and biohacking, this book provides science-backed, actionable steps to boost energy, reduce stress, and optimize health—without the overwhelm.
Authors: Dr. Nathalie Beauchamp & Dr. Paul Sly
Subtitle: Biohack Your Healthspan for Greater Energy and Performance
Description: A cutting-edge guide to biohacking strategies that enhance longevity, boost cognitive and physical performance, and optimize overall well-being. This book provides a roadmap to making small, impactful changes that create long-term health benefits.
Authors: Dr. Nathalie Beauchamp & Dr. Denis Cauvier
Subtitle: Leveraging the Principle of Hormesis to Unleash the Potential of Your People and Your Organization
Description: A powerful resource for business leaders, this book explores how stress adaptation (hormesis) can be used to create a more resilient workforce and organization. It connects health optimization with business success, offering actionable strategies to improve productivity, leadership, and company culture.
Authors: Dr. Nathalie Beauchamp & Dr. Denis Cauvier
Subtitle: Leveraging the Principle of Hormesis to Unleash the Potential of Your People and Your Organization
Description: A powerful resource for business leaders, this book explores how stress adaptation (hormesis) can be used to create a more resilient workforce and organization. It connects health optimization with business success, offering actionable strategies to improve productivity, leadership, and company culture.